Fettuccine
Summary
This fettuccine is made from high-quality durum wheat flour and pasteurized eggs, both of which are minimally processed and retain their natural nutrients. The product's simple ingredient list and lack of harmful additives contribute to its high rating, making it a nutritious choice within its category.
At a glance
Key ingredients 3
Durum wheat flourGood
Durum wheat flour is a high-quality flour known for its high protein content, which is beneficial for pasta making. It is minimally processed, retaining most of its natural nutrients. Compared to refined flours, it provides a better texture and nutritional profile.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and provides a good source of energy. It also contains essential nutrients like B vitamins and iron.
WaterNeutral
Water is a neutral ingredient used as a solvent and to hydrate the flour in pasta making. It does not contribute any significant nutritional value. Its role is primarily functional in the dough formation process.
See more about Water →Pasteurized eggsGood
Pasteurized eggs are a good source of high-quality protein and essential nutrients. The pasteurization process ensures safety by reducing the risk of bacterial contamination. Eggs contribute to the richness and nutritional value of the pasta.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Provides high-quality protein and essential nutrients such as vitamins A, D, and B12, as well as choline, which supports brain health.
Processing
Unprocessed or Minimally Processed Foods
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