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Sunrise Soya Foods Sunrise Smoked Tofu 180 G

Common questions

Is Sunrise Soya Foods Sunrise Smoked Tofu 180 G healthy?

Sunrise Soya Foods Sunrise Smoked Tofu 180 G scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoked tofu product is primarily composed of soybeans, which are a good source of plant-based protein and essential amino acids.

How processed is Sunrise Soya Foods Sunrise Smoked Tofu 180 G?

Sunrise Soya Foods Sunrise Smoked Tofu 180 G is NOVA Group 3: Processed Foods.

Which ingredients drive Sunrise Soya Foods Sunrise Smoked Tofu 180 G's score?

In Scout's ingredient-by-ingredient analysis, Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sunrise Soya Foods Sunrise Smoked Tofu 180 G

Sunrise
Bioengineered
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sunrise Brands
Category Beans
Summary

This smoked tofu product is primarily composed of soybeans, which are a good source of plant-based protein and essential amino acids. The ingredient list is short and free from harmful additives, but the product is moderately processed, which limits its score. The presence of smoke as a flavoring agent is natural, but the processing level prevents it from reaching the highest score range.

Key ingredients 5

Soybeans
Good

Soybeans are a good source of plant-based protein and essential amino acids. They contain isoflavones, which may have health benefits such as reducing the risk of heart disease. Soybeans are minimally processed in this product, retaining most of their nutritional value.

Risks

Some individuals may have soy allergies or sensitivities.

Benefits

Rich in protein and isoflavones, which may support heart health and provide other health benefits.

See more about Soybeans →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any significant nutritional value. It is essential for the texture and consistency of the tofu.

See more about Water →
Calcium sulphate
Neutral

Calcium sulphate is used as a coagulant in tofu production. It helps in setting the tofu and providing a firm texture. It does not significantly alter the nutritional profile of the product.

Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. The amount used in this product is moderate and contributes to the overall taste.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

See more about Salt →
Smoke
Neutral

Smoke is used to impart a smoky flavor to the tofu. It is a traditional method of flavoring and preserving food. The smoking process does not significantly impact the nutritional value of the tofu.

Risks

Potential exposure to polycyclic aromatic hydrocarbons (PAHs) if not properly controlled during the smoking process.

Benefits

Adds a unique flavor profile to the tofu, enhancing its culinary appeal.

Processing

Group 3 · Processed

Processed Foods

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