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Cannellini Beans

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Cannellini Beans

Simple Truth
70 Good
View on Amazon

Summary

The product contains organic cannellini beans, which are a high-quality source of plant-based protein and fiber, and are free from synthetic pesticides. However, the presence of calcium chloride as a firming agent and the fact that it is classified as ultra-processed limit its score. Despite the clean ingredient list, the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Beans

Key ingredients 4

Prepared Organic Cannellini Beans
Very Good

Organic cannellini beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to overall well-being.

Water
Neutral

Water is used as a medium for cooking and preserving the beans. It does not contribute any nutritional value but is essential for the preparation process. It ensures the beans remain hydrated and palatable.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides flavor enhancement and may contain trace minerals beneficial for health.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of the beans. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. It helps in preserving the structural integrity of the beans during processing.

Benefits

Helps maintain the texture and firmness of the beans, ensuring a better culinary experience.

See more about Calcium Chloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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