Natures Path 8 oz Regenerative Organic Certified Dark Chocolate & Cocoa Oatmeal
Summary
This oatmeal product features high-quality ingredients such as regenerative organic certified whole grain oats and Fair Trade cocoa, which are beneficial for heart health and provide antioxidants. The product is processed, which limits its score, but it avoids harmful additives like artificial colors and seed oils, maintaining a clean label with minimal additives. The presence of added sugar is a minor concern, but the overall ingredient quality and ethical sourcing practices are commendable.
At a glance
Key ingredients 7
Whole grain oatsVery Good
Whole grain oats are a minimally processed source of complex carbohydrates and fiber. They are regenerative organic certified, indicating sustainable farming practices. Oats provide beta-glucan, which supports heart health and helps maintain stable blood sugar levels.
Benefits
Rich in fiber and beta-glucan, which can help lower cholesterol and improve heart health.
Cane sugarNeutral
Cane sugar is a natural sweetener derived from sugarcane. It is regenerative organic certified, indicating sustainable and environmentally friendly farming practices. While it provides energy, excessive consumption can lead to health issues such as obesity and diabetes.
Risks
Excessive consumption may contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides a quick source of energy and is less processed than refined sugars.
Cocoa powderGood
Cocoa powder is rich in antioxidants and flavonoids, which can support cardiovascular health. It is regenerative organic certified and Fair Trade, ensuring ethical sourcing and environmental sustainability. Cocoa may also improve mood and cognitive function.
Benefits
Contains antioxidants that support heart health and may improve mood and cognitive function.
Cocoa nibsGood
Cocoa nibs are minimally processed and retain the natural nutrients of the cocoa bean. They are Fair Trade certified, ensuring ethical sourcing. Cocoa nibs are high in antioxidants and can contribute to improved heart health and reduced inflammation.
Benefits
High in antioxidants and may help reduce inflammation and support heart health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Provides essential sodium for fluid balance and nerve function.
Chocolate flavorNeutral
Chocolate flavor is used to enhance the taste of the product. It is regenerative organic certified, indicating a focus on sustainable and ethical production. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Enhances the flavor profile of the product without significant nutritional impact.
TocopherolsGood
Tocopherols, a form of vitamin E, act as antioxidants that protect cells from oxidative damage. They are often used to preserve freshness in food products. Vitamin E supports immune function and skin health.
Benefits
Acts as an antioxidant and supports immune function and skin health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store