PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10)

Common questions

Is PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10) healthy?

PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10) scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal features a range of high-quality ingredients such as organic certified gluten-free oats, almonds, and organic coconut oil, which contribute to its nutritional value.

How processed is PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10)?

PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10) is NOVA Group 3: Processed Foods.

Which ingredients drive PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10)'s score?

In Scout's ingredient-by-ingredient analysis, Sorghum, Organic Certified Gluten-Free Oats, Almonds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PURELY ELIZABET - Cereal Chocolate Almond 11OZ ( Pack of 10)

Purely Elizabeth
78 Good

Analysis updated August 2026 · How Scout scores

$12.64 · 2 pack · $0.63 / ounce
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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by General Mills
Category Oats and Cereal
Summary

This cereal features a range of high-quality ingredients such as organic certified gluten-free oats, almonds, and organic coconut oil, which contribute to its nutritional value. The use of organic coconut sugar and dark chocolate chunks adds sweetness without relying on high-fructose corn syrup or artificial sweeteners. Despite its processed nature, the product maintains a clean label with minimal additives, enhancing its overall health profile.

Key ingredients 13

Organic Certified Gluten-Free Oats
Very Good

Oats are a high-fiber whole grain that supports heart health and digestion. Being organic and gluten-free enhances their nutritional profile and suitability for gluten-sensitive individuals. They contain beta-glucans, which can help lower cholesterol levels.

Benefits

Supports heart health and digestion due to high fiber content and beta-glucans.

See more about Organic Certified Gluten-Free Oats →
Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamins. They provide monounsaturated fats that support heart health. Almonds also offer antioxidants like vitamin E.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and antioxidants, supporting heart health and reducing inflammation.

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Organic Chia Seeds
Very Good

Chia seeds are a superfood rich in omega-3 fatty acids, fiber, and protein. Being organic ensures they are free from pesticides and chemicals. They support heart health and provide sustained energy.

Benefits

Rich in omega-3s and fiber, supporting heart health and digestion.

See more about Organic Chia Seeds →
Sorghum
Good

Sorghum is a whole grain that provides dietary fiber and essential nutrients. It is gluten-free and suitable for those with gluten sensitivities. Its antioxidant properties may contribute to overall health.

Benefits

Rich in fiber and antioxidants, supporting digestive health and reducing oxidative stress.

Organic Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) that can provide quick energy. Being organic ensures minimal processing and absence of harmful chemicals. It may support metabolic health.

Risks

High in saturated fats; should be consumed in moderation.

Benefits

Provides MCTs for quick energy and supports metabolic health.

See more about Organic Coconut Oil →
Organic Dark Chocolate Chunks
Good

Dark chocolate is rich in antioxidants and may support heart health. The organic certification ensures quality and absence of synthetic additives. It contains flavonoids that can improve vascular function.

Risks

Contains sugar; should be consumed in moderation.

Benefits

Rich in antioxidants and flavonoids, supporting heart health.

Cocoa Powder
Good

Cocoa powder is high in antioxidants and can support cardiovascular health. It contains flavonoids that may improve blood flow and reduce inflammation. Its rich flavor enhances the product's taste profile.

Benefits

Provides antioxidants and flavonoids that support heart health.

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Organic Puffed Amaranth
Good

Amaranth is a gluten-free grain rich in protein and essential amino acids. Puffed processing retains its nutritional benefits while enhancing texture. It is a good source of iron and magnesium.

Benefits

Rich in protein and essential nutrients, supporting overall health.

See more about Organic Puffed Amaranth →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the need for excessive sodium.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor and aroma without significant nutritional impact.

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Organic Plant-Based Vitamin D3 (VegD3)
Good

Vitamin D3 is essential for bone health and immune function. The plant-based source is suitable for vegans and vegetarians. It helps in calcium absorption and maintaining healthy bones.

Benefits

Supports bone health and immune function, especially in vegan diets.

Vitamin E (Mixed Tocopherols)
Good

Vitamin E is a powerful antioxidant that protects cells from oxidative damage. Mixed tocopherols provide a range of vitamin E forms for better absorption. It supports skin health and immune function.

Benefits

Protects against oxidative stress and supports skin and immune health.

See more about Vitamin E (Mixed Tocopherols) →
Organic Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It retains some nutrients from the coconut palm. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption may contribute to elevated blood sugar levels.

Benefits

Provides a lower glycemic alternative to refined sugar with trace nutrients.

See more about Organic Coconut Sugar →

Processing

Group 3 · Processed

Processed Foods

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