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MANNA BREAD

Common questions

Is MANNA BREAD healthy?

MANNA BREAD scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. MANNA BREAD is made from sprouted organic whole wheat kernels, organic dates, oat flour, and organic cinnamon, all of which are minimally processed and nutrient-dense.

How processed is MANNA BREAD?

MANNA BREAD is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MANNA BREAD's score?

In Scout's ingredient-by-ingredient analysis, Sprouted organic whole wheat kernels, Organic dates, Oat flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MANNA BREAD

Manna
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by MANNA
Category Bread
Summary

MANNA BREAD is made from sprouted organic whole wheat kernels, organic dates, oat flour, and organic cinnamon, all of which are minimally processed and nutrient-dense. The use of sprouted grains enhances nutrient absorption and reduces antinutrients, while the organic ingredients ensure minimal pesticide exposure. This bread is a wholesome choice with no harmful additives, reflecting its high quality and minimal processing.

Key ingredients 5

Sprouted organic whole wheat kernels
Very Good

Sprouted organic whole wheat kernels are a nutrient-dense source of fiber and essential nutrients. The sprouting process enhances nutrient absorption and reduces antinutrients. Being organic ensures minimal pesticide exposure and environmental impact.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

Organic dates
Good

Organic dates provide natural sweetness and are a source of fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They offer a healthier alternative to refined sugars.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Rich in natural sugars, fiber, and antioxidants, supporting energy levels and digestive health.

See more about Organic dates →
Oat flour
Good

Oat flour is a whole grain flour that provides fiber and essential nutrients. It is minimally processed and supports heart health. The use of oat flour adds nutritional value compared to refined flours.

Benefits

Contains beta-glucans that may help lower cholesterol levels and support heart health.

See more about Oat flour →
Organic cinnamon
Good

Organic cinnamon is a spice with antioxidant properties and potential health benefits. It is free from synthetic pesticides due to its organic nature. Cinnamon may help regulate blood sugar levels.

Benefits

Contains antioxidants and may support blood sugar regulation and overall metabolic health.

See more about Organic cinnamon →
Filtered water
Neutral

Filtered water is used as a solvent and to maintain moisture in the product. It is free from impurities and contaminants. This ingredient does not contribute significant nutritional value.

See more about Filtered water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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