At a glance
Summary
This product consists primarily of tomatoes, which are a nutritious ingredient rich in vitamins and antioxidants. The ingredient list is short and clean, with only a small amount of salt and citric acid added, indicating minimal processing. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential rating.
Key ingredients 4
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in this product, retaining most of their nutritional value. The use of whole tomatoes ensures a natural source of nutrients without added sugars or preservatives.
Benefits
Rich in vitamins C and K, folate, and potassium, and contain antioxidants like lycopene that may reduce the risk of chronic diseases.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its inclusion helps maintain the desired texture and moisture content of the crushed tomatoes.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods, but excessive consumption can lead to health issues. In this product, it is used in moderation to balance taste without overwhelming sodium content.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Citric acidNeutral
Citric acid is used as a preservative and to add acidity, which enhances flavor and stability. It is a naturally occurring compound found in citrus fruits. In processed foods, it helps maintain freshness and prevent spoilage.
Benefits
Helps preserve the product and enhances flavor by adding a slight tartness.
Processing
Processed Foods
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