Olympic Krema Plain Yogurt 10% 650g
Summary
This yogurt is made from whole milk cream, skim milk powder, and active bacterial cultures, which are minimally processed ingredients. The presence of live cultures supports gut health, and the absence of harmful additives or seed oils contributes to its high rating. Its simple ingredient list and minimal processing level make it a nutritious choice.
At a glance
Key ingredients 3
Whole milk creamGood
Whole milk cream is a source of high-quality saturated fats and fat-soluble vitamins. It provides a rich texture and flavor to the yogurt. The cream is minimally processed, retaining its natural nutrients.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions.
Skim milk powderNeutral
Skim milk powder is used to increase the protein content and improve the texture of the yogurt. It is a processed form of milk with reduced fat content. While it provides protein, it lacks the beneficial fats found in whole milk.
Benefits
Provides additional protein and calcium, contributing to bone health.
Active bacterial cultureGood
Active bacterial cultures are essential for fermentation, transforming milk into yogurt and providing probiotics. These cultures support gut health by promoting a healthy balance of gut bacteria. The presence of live cultures indicates minimal processing and natural fermentation.
Benefits
Probiotics in active cultures can improve digestion and boost the immune system.
Processing
Unprocessed or Minimally Processed Foods
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