At a glance
Summary
This salsa is made with a variety of organic ingredients, including tomatoes, onions, and chilies, which contribute to its nutritional value and flavor. The product is processed but maintains a clean label with minimal additives, enhancing its health profile. The use of organic ingredients without synthetic chemicals and the absence of harmful additives like seed oils or artificial sweeteners positively influence its rating.
Key ingredients 14
Organic tomatoesVery Good
Organic tomatoes are rich in vitamins A and C, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are a staple in healthy diets due to their low calorie and high nutrient content.
Benefits
Rich in antioxidants that may reduce the risk of chronic diseases and support overall health.
Organic garlicVery Good
Organic garlic is known for its health-promoting properties, including antibacterial and antioxidant effects. Being organic, it is grown without synthetic chemicals, enhancing its health benefits. It is a staple in healthy diets for its flavor and health properties.
Benefits
Supports immune function and may reduce the risk of chronic diseases.
Organic tomato juiceGood
Organic tomato juice provides vitamins and minerals similar to whole tomatoes. It is processed without synthetic additives, preserving its natural nutrients. This ingredient contributes to hydration and nutrient intake.
Benefits
Provides hydration and essential nutrients like vitamin C and potassium.
Organic onionsGood
Organic onions are a source of vitamins, minerals, and antioxidants. Being organic, they are grown without synthetic chemicals, enhancing their health benefits. They add flavor and nutritional value to dishes.
Benefits
Rich in antioxidants and compounds that may support heart health and reduce inflammation.
Organic tomato pasteGood
Organic tomato paste is concentrated, providing a rich source of lycopene and other nutrients. It is made from organic tomatoes, ensuring no synthetic chemicals are used. This ingredient enhances flavor and nutritional content.
Benefits
Concentrated source of antioxidants and nutrients that support overall health.
Organic green chiliesGood
Organic green chilies add spice and are rich in vitamins A and C. Being organic, they are free from synthetic pesticides, enhancing their health benefits. They contribute to flavor and nutrient diversity in dishes.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Rich in vitamins and antioxidants that support immune function and metabolism.
Organic white vinegarGood
Organic white vinegar is used as a preservative and flavor enhancer. It is made from organic sources, ensuring no synthetic chemicals are used. It adds acidity and can aid in digestion.
Benefits
May aid digestion and enhance flavor without synthetic additives.
Organic cilantroGood
Organic cilantro is a herb rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides, enhancing its health benefits. It adds flavor and nutritional value to dishes.
Benefits
Rich in antioxidants and nutrients that support overall health and flavor enhancement.
Organic jalapeñosGood
Organic jalapeños add spice and are rich in vitamins A and C. Being organic, they are free from synthetic pesticides, enhancing their health benefits. They contribute to flavor and nutrient diversity in dishes.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Rich in vitamins and antioxidants that support immune function and metabolism.
Organic concentrated lime juiceGood
Organic concentrated lime juice provides vitamin C and adds acidity to dishes. Being organic, it is free from synthetic additives, enhancing its nutritional profile. It contributes to flavor and nutrient intake.
Benefits
Rich in vitamin C, supporting immune health and adding flavor.
Organic cuminGood
Organic cumin is a spice rich in antioxidants and has anti-inflammatory properties. Being organic, it is grown without synthetic chemicals, enhancing its health benefits. It adds flavor and nutritional value to dishes.
Benefits
May aid digestion and support overall health with its antioxidant properties.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and enhance taste. While it is generally recognized as safe, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor without significant nutritional benefits.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture during processing. It is safe for consumption in small amounts but does not offer significant nutritional benefits.
Risks
High intake may lead to hypercalcemia or gastrointestinal issues.
Benefits
Maintains texture in processed foods without significant nutritional benefits.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function, but should be consumed in moderation.
Processing
Processed Foods
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