At a glance
Summary
This product is minimally processed and primarily composed of dry yeast, which is a natural ingredient. It is fortified with essential B vitamins, enhancing its nutritional profile without introducing harmful additives. The absence of artificial colors, flavors, or preservatives contributes to its high rating, reflecting its clean label and health benefits.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High doses may cause skin flushing and liver damage.
Benefits
Supports energy metabolism and maintains healthy skin and nerves.
Pyridoxine hydrochlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may cause nerve damage.
Benefits
Essential for protein metabolism and cognitive development.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function.
Vitamin B12Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports nerve function and the production of DNA and red blood cells.
Dry yeastNeutral
Dry yeast is a deactivated yeast that is often used as a flavor enhancer and nutritional supplement. It is a source of B vitamins and protein, making it a popular choice for vegans. However, it is not a complete protein and lacks some essential amino acids.
Benefits
Provides B vitamins and protein, which can support energy metabolism and muscle maintenance.
Thiamin hydrochlorideNeutral
Thiamin hydrochloride is a form of vitamin B1, crucial for energy production and nerve function. It is added to foods to prevent deficiencies, especially in processed foods. There are no significant risks associated with normal intake.
Benefits
Supports energy production and nerve function.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in pregnancy. Excessive intake can mask vitamin B12 deficiency.
Risks
High intake can mask vitamin B12 deficiency.
Benefits
Essential for DNA synthesis and preventing neural tube defects.
Processing
Unprocessed or Minimally Processed Foods
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