Tomato & Basil
Summary
This product features a clean ingredient list with organic diced tomatoes, extra virgin olive oil, and various organic herbs and spices, which contribute to its nutritional value and flavor. The use of organic ingredients ensures minimal exposure to synthetic pesticides, and the inclusion of extra virgin olive oil provides healthy fats. Despite being processed, the absence of harmful additives and the presence of high-quality ingredients support a favorable score.
At a glance
Key ingredients 12
Diced tomatoesGood
Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant. The organic certification ensures minimal pesticide exposure. They are minimally processed, retaining most of their nutritional value.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
Tomato juiceGood
Tomato juice provides additional vitamins and minerals, enhancing the nutritional profile of the product. It is derived from organic tomatoes, ensuring quality and safety. The juice helps maintain the moisture and flavor of the diced tomatoes.
Benefits
Contributes to hydration and provides essential nutrients like potassium.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned tomatoes. It is generally recognized as safe and does not significantly alter the nutritional profile. Its use is minimal and primarily for texture preservation.
Risks
Excessive consumption may lead to hypercalcemia, but this is unlikely in typical food use.
Citric acidNeutral
Citric acid is a natural preservative that enhances flavor and shelf life. It is commonly used in food processing and is considered safe. It helps maintain the acidity and freshness of the product.
Risks
May cause dental erosion if consumed in large quantities, but not a concern in this context.
Tomato pasteGood
Tomato paste is concentrated, providing a rich source of lycopene and other antioxidants. The organic certification ensures it is free from synthetic pesticides. It enhances the flavor and nutritional density of the product.
Benefits
High in antioxidants that may reduce the risk of chronic diseases.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. The organic certification ensures it is free from harmful chemicals. It adds flavor and potential health benefits to the product.
Benefits
May support heart health and immune function due to its bioactive compounds.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the additives found in refined salts.
Risks
Excessive sodium intake can lead to hypertension, but moderate use is generally safe.
Benefits
Provides essential minerals and enhances the flavor of foods.
Garlic powderGood
Garlic powder offers similar benefits to fresh garlic, including potential antimicrobial and cardiovascular benefits. It is a convenient form that retains many of garlic's beneficial compounds. The organic certification ensures quality and safety.
Benefits
May support heart health and immune function due to its bioactive compounds.
BasilGood
Basil is a herb rich in antioxidants and essential oils that may support health. The organic certification ensures it is free from synthetic pesticides. It adds flavor and potential health benefits to the product.
Benefits
Contains antioxidants and essential oils that may support health and well-being.
Dried onionsGood
Dried onions provide flavor and are a source of vitamins and antioxidants. The organic certification ensures they are free from harmful chemicals. They contribute to the overall nutritional profile of the product.
Benefits
Rich in antioxidants and may support immune health.
Black pepperGood
Black pepper is a spice that enhances flavor and may aid digestion. The organic certification ensures it is free from synthetic pesticides. It contains piperine, which may enhance nutrient absorption.
Benefits
May enhance nutrient absorption and support digestive health.
Processing
Processed Foods
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