Tomato & Basil

President's Choice
85 Excellent
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Summary

This product features a clean ingredient list with organic diced tomatoes, extra virgin olive oil, and various organic herbs and spices, which contribute to its nutritional value and flavor. The use of organic ingredients ensures minimal exposure to synthetic pesticides, and the inclusion of extra virgin olive oil provides healthy fats. Despite being processed, the absence of harmful additives and the presence of high-quality ingredients support a favorable score.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Vegetables

Key ingredients 12

Diced tomatoes
Good

Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant. The organic certification ensures minimal pesticide exposure. They are minimally processed, retaining most of their nutritional value.

Benefits

Rich in antioxidants and vitamins that support immune function and skin health.

Tomato juice
Good

Tomato juice provides additional vitamins and minerals, enhancing the nutritional profile of the product. It is derived from organic tomatoes, ensuring quality and safety. The juice helps maintain the moisture and flavor of the diced tomatoes.

Benefits

Contributes to hydration and provides essential nutrients like potassium.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned tomatoes. It is generally recognized as safe and does not significantly alter the nutritional profile. Its use is minimal and primarily for texture preservation.

Risks

Excessive consumption may lead to hypercalcemia, but this is unlikely in typical food use.

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Citric acid
Neutral

Citric acid is a natural preservative that enhances flavor and shelf life. It is commonly used in food processing and is considered safe. It helps maintain the acidity and freshness of the product.

Risks

May cause dental erosion if consumed in large quantities, but not a concern in this context.

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Tomato paste
Good

Tomato paste is concentrated, providing a rich source of lycopene and other antioxidants. The organic certification ensures it is free from synthetic pesticides. It enhances the flavor and nutritional density of the product.

Benefits

High in antioxidants that may reduce the risk of chronic diseases.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. The organic certification ensures it is free from harmful chemicals. It adds flavor and potential health benefits to the product.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the additives found in refined salts.

Risks

Excessive sodium intake can lead to hypertension, but moderate use is generally safe.

Benefits

Provides essential minerals and enhances the flavor of foods.

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Garlic powder
Good

Garlic powder offers similar benefits to fresh garlic, including potential antimicrobial and cardiovascular benefits. It is a convenient form that retains many of garlic's beneficial compounds. The organic certification ensures quality and safety.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Basil
Good

Basil is a herb rich in antioxidants and essential oils that may support health. The organic certification ensures it is free from synthetic pesticides. It adds flavor and potential health benefits to the product.

Benefits

Contains antioxidants and essential oils that may support health and well-being.

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Dried onions
Good

Dried onions provide flavor and are a source of vitamins and antioxidants. The organic certification ensures they are free from harmful chemicals. They contribute to the overall nutritional profile of the product.

Benefits

Rich in antioxidants and may support immune health.

Black pepper
Good

Black pepper is a spice that enhances flavor and may aid digestion. The organic certification ensures it is free from synthetic pesticides. It contains piperine, which may enhance nutrient absorption.

Benefits

May enhance nutrient absorption and support digestive health.

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Processing

Group 3 · Processed

Processed Foods

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