Natrel Fine Filtered Lactose Free 2% Milk 2l 2 L
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This milk product is minimally processed and fortified with beneficial vitamins A and D, enhancing its nutritional profile. The addition of lactase makes it suitable for lactose-intolerant individuals without altering its natural benefits. The clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 5
Vitamin DGood
Vitamin D is crucial for calcium absorption and bone health. Fortification helps prevent deficiencies, especially in regions with limited sunlight exposure. It plays a role in immune function and overall health.
Risks
Overconsumption can lead to toxicity, but this is rare from dietary sources alone.
Benefits
Enhances calcium absorption and supports bone health, contributing to overall well-being.
LactaseGood
Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. It enhances digestibility without altering the milk's nutritional profile. This process allows more people to enjoy the benefits of milk.
Benefits
Improves digestibility for lactose-intolerant individuals, allowing them to consume milk without discomfort.
Partially skimmed milkNeutral
Partially skimmed milk is a source of protein and calcium, essential for bone health. It is processed to remove some fat, which may reduce calorie content. However, it lacks the full nutrient profile of whole milk.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health by providing a stable source of vitamin A.
WaterNeutral
Water is used as a base ingredient in many food products. It helps in adjusting the consistency and hydration of the product. It is a neutral ingredient with no direct nutritional impact.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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