Jamieson Vitamin C Orange Chewable 500mg 120 Tablets {Imported from Canada}
Summary
This vitamin C supplement contains beneficial ingredients like Vitamin C and rutin, which support immune function and vascular health. However, the presence of dextrose and sucralose, a simple sugar and an artificial sweetener, respectively, raises concerns due to their potential negative impacts on blood sugar levels and gut health. The product also includes several additives, which slightly detract from its overall formulation quality.
At a glance
Key ingredients 9
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and the absorption of iron from plant-based foods. Regular intake can help reduce the duration of colds and improve overall health.
Benefits
Supports immune function, skin health, and collagen synthesis.
RutinGood
Rutin is a bioflavonoid that enhances the absorption and efficacy of Vitamin C. It has antioxidant properties and may support vascular health by strengthening blood vessels. Rutin can also help reduce inflammation and improve circulation.
Benefits
Enhances Vitamin C absorption and supports vascular health.
DextroseBad
Dextrose is a simple sugar used as a sweetener and filler in supplements. It can contribute to increased blood sugar levels and may not be suitable for individuals with insulin resistance or diabetes. Excessive consumption of simple sugars can lead to weight gain and metabolic issues.
Risks
May contribute to increased blood sugar levels and weight gain.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health by altering the microbiome. Some studies suggest potential negative impacts on insulin sensitivity.
Risks
May affect gut health and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Natural Orange FlavourNeutral
Natural orange flavour is used to enhance the taste of the supplement. It is derived from natural sources but lacks significant nutritional value. The term 'natural' can be vague and may include various processing methods.
Benefits
Enhances the taste of the supplement.
CelluloseNeutral
Cellulose is a plant-based fiber used as a binder and filler in supplements. It is generally considered safe and is not absorbed by the body. It adds bulk to the product without contributing calories.
Benefits
Adds bulk and structure to the supplement.
Vegetable Stearic AcidNeutral
Vegetable stearic acid is used as a lubricant in tablet manufacturing. It is derived from vegetable sources and is generally recognized as safe. It does not contribute to the nutritional profile of the supplement.
Benefits
Facilitates the manufacturing process of tablets.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in supplements. It is naturally occurring and considered safe in small amounts. It does not provide nutritional benefits.
Benefits
Prevents clumping and ensures product consistency.
Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is used as a flow agent in supplement manufacturing. It is derived from vegetable oils and is widely used in the industry. It does not affect the nutritional value of the product.
Benefits
Improves the manufacturing process by acting as a flow agent.
Processing
Ultra-Processed Foods
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