Dora Strawberry Traditional Light Spread 500 Ml
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This spread contains beneficial ingredients like strawberries and blueberries, which are rich in antioxidants and provide natural sweetness. However, the high sugar content and the use of 'natural flavours' raise concerns, as refined sugars can contribute to health issues and the lack of transparency in flavoring agents can be problematic. The product's processing level further limits its potential score, despite the presence of some whole food ingredients.
Key ingredients 10
StrawberriesGood
Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They provide natural sweetness and flavor to food products. Their fiber content supports digestive health.
Benefits
Rich in antioxidants and vitamin C, supporting immune function and reducing oxidative stress.
BlueberriesGood
Blueberries are known for their high antioxidant content, particularly anthocyanins. They contribute natural sweetness and color to food products. Their consumption is associated with various health benefits, including improved heart health.
Benefits
High in antioxidants, which may help reduce inflammation and support heart health.
WaterNeutral
Water is a fundamental component used to adjust the consistency of food products. It is essential for hydration and does not contribute calories. In processed foods, it acts as a solvent and carrier for other ingredients.
Benefits
Essential for hydration and maintaining bodily functions.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidic properties and flavor enhancement. It acts as a natural preservative and adds a tangy taste to foods. While it provides some vitamin C, the concentration process may reduce its nutritional value.
Benefits
Provides a source of vitamin C and enhances flavor.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize food products. It is commonly used in jams and jellies to achieve the desired texture. It is a soluble fiber that can aid in digestion.
Benefits
Acts as a soluble fiber, which can support digestive health.
Locust Bean GumNeutral
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally considered safe and is used in small quantities.
Benefits
Provides texture and stability to food products without significant health concerns.
Black CarrotNeutral
Black carrot is used for its natural coloring properties and potential antioxidant content. It provides a natural alternative to synthetic dyes in food products. While it adds color, its nutritional contribution is minimal in processed forms.
Benefits
Offers natural coloring and may contain antioxidants.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its high glycemic index can lead to rapid spikes in blood sugar levels.
Risks
Excessive consumption of sugar is linked to obesity, type 2 diabetes, and heart disease.
GlucoseBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High intake of glucose can lead to increased blood sugar levels and potential insulin resistance over time.
Benefits
Provides a quick source of energy for the body.
Natural FlavoursBad
Natural flavours are used to enhance the taste of food products but lack transparency in their composition. They can be derived from various sources and may contain multiple compounds. The lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to unspecified sources and compounds.
Processing
Processed Foods
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