At a glance
Summary
This lemon curd is ultra-processed, which limits its health score despite containing some beneficial ingredients like lemon juice and whole eggs. The high sugar content is a significant concern, as it contributes to excessive calorie intake and potential metabolic issues. While the product includes natural ingredients, the level of processing and sugar content prevent it from scoring higher.
Key ingredients 5
Whole EggsVery Good
Nutrient-dense whole food providing high-quality protein, vitamins, and healthy fats.
See more about Whole Eggs →Lemon JuiceNeutral
Natural fruit juice used for flavor and acidity, containing vitamin C.
See more about Lemon Juice →ButterNeutral
Dairy fat that contributes to the rich texture and flavor of the curd.
See more about Butter →Tapioca StarchNeutral
Natural starch used as a thickener to achieve the desired consistency.
See more about Tapioca Starch →SugarBad
Refined sweetener that provides empty calories and can contribute to rapid blood sugar spikes.
See more about Sugar →Processing
Ultra-Processed Foods
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