Common questions

Is Dahi / Curd healthy?

Dahi / Curd scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of milk and active bacterial cultures, which are beneficial for gut health.

How processed is Dahi / Curd?

Dahi / Curd is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dahi / Curd's score?

In Scout's ingredient-by-ingredient analysis, Milk, Active Bacterial Culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dahi / Curd

Name: Dahi / Curd
Brand: Modhani

Modhani

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Yogurt

Summary

This product is minimally processed, consisting primarily of milk and active bacterial cultures, which are beneficial for gut health. The simple ingredient list and lack of harmful additives contribute to its high rating, making it a nutritious choice with high-quality protein and essential nutrients.

Key ingredients 3

Active Bacterial Culture

Very Good

Live beneficial microorganisms that support gut health, aid digestion, and contribute to the fermentation process.

Milk

Good

Provides essential nutrients including high-quality protein, calcium, and vitamins supporting overall nutritional needs.

See more about Milk →

Milk Ingredients

Neutral

Standard dairy components commonly added to adjust solids and texture in cultured dairy products.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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