Greek Cow’s Milk Yoghurt

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Common questions

Is Greek Cow’s Milk Yoghurt healthy?

Greek Cow’s Milk Yoghurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek Cow’s Milk Yoghurt is minimally processed and contains high-quality ingredients such as pasteurized whole cow's milk, milk protein, and live yoghurt cultures.

How processed is Greek Cow’s Milk Yoghurt?

Greek Cow’s Milk Yoghurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greek Cow’s Milk Yoghurt's score?

In Scout's ingredient-by-ingredient analysis, Pasteurised Whole Cow's Milk, Milk Protein, Live Yoghurt Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek Cow’s Milk Yoghurt

Odysea
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This Greek Cow’s Milk Yoghurt is minimally processed and contains high-quality ingredients such as pasteurized whole cow's milk, milk protein, and live yoghurt cultures. These components provide essential nutrients, probiotics for gut health, and a complete protein profile. The absence of harmful additives and the use of beneficial live cultures contribute to its high rating.

Key ingredients 3

Pasteurised Whole Cow's Milk
Good

Whole cow's milk is a rich source of essential nutrients like calcium and vitamin D. Pasteurization ensures safety by eliminating harmful bacteria while retaining nutritional value. It provides a complete protein profile beneficial for muscle maintenance.

Benefits

Provides essential nutrients such as calcium and vitamin D, supporting bone health and overall nutrition.

Milk Protein
Good

Milk protein is a high-quality source of essential amino acids necessary for muscle repair and growth. It is derived from milk, ensuring a complete protein profile. This ingredient supports satiety and muscle maintenance.

Benefits

Rich in essential amino acids, supporting muscle repair and growth, and contributes to satiety.

See more about Milk Protein →
Live Yoghurt Cultures
Good

Live yoghurt cultures like Streptococcus thermophilus and Lactobacillus bulgaricus are beneficial probiotics that support gut health. They aid in digestion and enhance the absorption of nutrients. These cultures contribute to the fermentation process, improving the yogurt's texture and flavor.

Benefits

Supports gut health by promoting a healthy balance of gut bacteria and aids in digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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