Cascadian Farm Organic Concord Grape Fruit Spread
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread contains organic ingredients like concord grape puree and juice concentrate, which provide natural sweetness and antioxidants. However, the high sugar content and ultra-processed nature of the product significantly impact its healthiness. Despite the organic certification, the refined sugar and processing level limit its overall nutritional value.
Key ingredients 7
Concord Grape PureeGood
Concord grape puree is a natural source of vitamins and antioxidants. The organic certification indicates minimal pesticide use and better environmental practices. It contributes natural sweetness and flavor to the product.
Benefits
Rich in antioxidants like resveratrol, which may support heart health and reduce inflammation.
Concord Grape Juice ConcentrateGood
This concentrate provides natural sweetness and grape flavor, along with some vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It enhances the fruit content of the spread.
Benefits
Contains antioxidants that may help protect cells from oxidative damage.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any calories or nutrients. Its presence is essential for the texture and spreadability of the product.
See more about Water →Fruit PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides dietary fiber that can support digestive health.
Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Contains vitamin C, which supports immune function and skin health.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is widely used in food processing and is generally recognized as safe. It does not provide any nutritional benefits.
See more about Citric Acid →SugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is a highly processed ingredient that provides empty calories without nutritional benefits. Organic certification does not mitigate these health concerns.
Risks
High consumption of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Ultra-Processed Foods
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