SPARKING WATER BEVERAGE

Clearly Canadian
60 Fair
$49.99 · 11 oz · 12 pack
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Summary

This sparkling water beverage contains added sugars, which can contribute to excessive calorie intake and potential weight gain. The presence of citric acid as an additive and the use of natural flavors indicate a higher level of processing. Despite having a relatively simple ingredient list, the product's ultra-processed nature limits its healthiness score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by CLEARLY CANADIAN
Category Water Bottles

Key ingredients 4

Carbonated Spring Water
Neutral

Carbonated spring water is a neutral ingredient providing the base for the beverage. It is naturally sourced and carbonated, offering hydration without additional calories or nutrients. There are no significant health concerns associated with its consumption.

Pure Cane Sugar
Bad

Pure cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index that can spike blood sugar levels. Regular consumption of added sugars is linked to increased risk of metabolic diseases.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and other metabolic disorders.

See more about Pure Cane Sugar →
Natural Vegan Flavour
Neutral

Natural vegan flavour is used to enhance the taste of the beverage without adding calories. It is derived from plant sources, but the exact composition is often undisclosed, leading to potential variability in quality. While it avoids artificial additives, it does not provide nutritional benefits.

Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. While it can contribute to the acidity of the beverage, it does not provide significant nutritional value.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

See more about Citric Acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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