0% Lactose Free Skim Milk

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Common questions

Is 0% Lactose Free Skim Milk healthy?

0% Lactose Free Skim Milk scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This lactose-free skim milk is minimally processed, retaining essential nutrients like calcium and protein while being suitable for lactose-intolerant individuals.

How processed is 0% Lactose Free Skim Milk?

0% Lactose Free Skim Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 0% Lactose Free Skim Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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0% Lactose Free Skim Milk

Lactantia
83 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Groupe Lactalis S.A.
Category Milk
Summary

This lactose-free skim milk is minimally processed, retaining essential nutrients like calcium and protein while being suitable for lactose-intolerant individuals. The addition of lactase enzyme enhances digestibility, and fortification with Vitamin D3 supports bone health. The product's clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 4

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →
Skim milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Skim milk →
Lactase (enzyme)
Neutral

Lactase is an enzyme added to help digest lactose, making the milk suitable for lactose-intolerant individuals without altering its nutritional profile.

See more about Lactase (enzyme) →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to support nutritional value, with no significant positive or negative impact.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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