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3.25% homogenized milk

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Common questions

Is 3.25% homogenized milk healthy?

3.25% homogenized milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting primarily of milk with added Vitamin D3.

How processed is 3.25% homogenized milk?

3.25% homogenized milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 3.25% homogenized milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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3.25% homogenized milk

Saputo
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product is a minimally processed whole food, consisting primarily of milk with added Vitamin D3. It retains its natural nutrient profile, providing essential nutrients like calcium and protein. The simple ingredient list and low level of processing contribute to its high rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. Homogenization is a mechanical process that does not significantly alter the nutritional value of milk.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.

Benefits

Provides a rich source of calcium and protein, supporting bone health and muscle maintenance.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health by aiding in calcium absorption and maintaining proper bone structure.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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