Shop Map Research Get the app
Fresh whole milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fresh whole milk healthy?

Fresh whole milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh whole milk is a minimally processed product with a simple ingredient list, consisting primarily of milk and added vitamin D3.

How processed is Fresh whole milk?

Fresh whole milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh whole milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Greek Whole Milk Yogurt
Giant
95
GreenWise Whole Milk
GreenWise
95
Organic Whole Milk
Kirkland Signature
95
Whole Milk
Grazeful

See more

Fresh whole milk

Coop
85 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by COOP Group
Category Milk
Summary

Fresh whole milk is a minimally processed product with a simple ingredient list, consisting primarily of milk and added vitamin D3. It provides essential nutrients such as calcium, protein, and vitamins, making it a nutritious choice. The low level of processing and absence of harmful additives contribute to its high rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients including calcium, protein, and vitamins. It is minimally processed and provides a balanced profile of macronutrients. The quality of milk can vary based on factors like pasture-raised or organic farming, which can enhance its nutritional value.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential fatty acids.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health. Helps maintain proper immune function.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk