Dempster's Bread

Whole grain whole wheat flour is a rich source of dietary fiber and essential nutrients. It includes the germ, which provides additional vitamins and minerals. This ingredient supports digestive health and provides sustained energy.

Oats are a whole grain rich in fiber, particularly beta-glucan, which supports heart health. They provide essential nutrients and have a low glycemic index. Oats contribute to a feeling of fullness and sustained energy.

The grain blend includes flaxseeds, rye flour, sunflower seeds, and other whole grains, providing a variety of nutrients and fiber. These grains contribute to heart health and improved digestion. The diversity of grains enhances the nutritional profile of the bread.

Water is a fundamental ingredient used to hydrate and bind other ingredients. It is essential for the dough formation process. Water itself does not provide nutritional benefits but is necessary for product texture.

Yeast is used as a leavening agent to help the bread rise. It contributes to the texture and flavor of the bread. Yeast itself does not provide significant nutritional benefits.

Wheat gluten is added to improve the elasticity and texture of the bread. It is a protein that helps the dough rise and maintain its shape. While beneficial for bread structure, it may cause issues for those with gluten sensitivity.

Salt is used to enhance flavor and act as a preservative. It is essential for the fermentation process in bread making. While necessary in small amounts, excessive salt intake can lead to health issues.

Vinegar is used as a natural preservative and to enhance flavor. It can help improve the shelf life of bread. Vinegar itself does not provide significant nutritional benefits.

Sugar is used to enhance flavor and aid in yeast fermentation. It is a refined carbohydrate that can contribute to increased blood sugar levels. Excessive consumption of sugar is linked to various health issues.

Calcium propionate is a preservative used to prevent mold growth. It is a synthetic additive that may cause digestive issues in sensitive individuals. While effective in extending shelf life, it is not a natural ingredient.

Processed additive flagged under Scout's ingredient doctrine.

Soybean lecithin is an emulsifier used to improve texture and extend shelf life. It is a processed ingredient that may contain traces of allergens. While it aids in product consistency, it is not a natural ingredient.

Vegetable oil, such as canola or soybean, is high in omega-6 fatty acids, which can promote inflammation. These oils are often highly processed and may contain trans fats. Regular consumption of seed oils is linked to various health concerns.