Natural Factors Kids Chewable Vitamin C 500 mg Supports Immune Health Bones Teeth and Gums Blueberry Raspberry and Boysenberry 90 Wafers
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This chewable vitamin C supplement contains dextrose and fructose, which are simple sugars that can contribute to increased blood sugar levels and potential metabolic issues. The use of natural flavors adds to the processing level, as their composition is not fully transparent. However, the product does not contain artificial dyes or sweeteners, which helps maintain a moderate score.
Key ingredients 8
CelluloseNeutral
Cellulose is a plant-based fiber used as a bulking agent in supplements. It is not digested by humans and passes through the digestive system, contributing to dietary fiber intake. It is generally considered safe and has no significant health impacts.
Benefits
Cellulose can aid in digestion by adding bulk to stool and promoting regular bowel movements.
Color (Red Cabbage)Neutral
Color derived from red cabbage is a natural coloring agent used to enhance the visual appeal of products. It is considered safe and preferable to artificial dyes. Red cabbage color is rich in anthocyanins, which are antioxidants.
Benefits
Provides natural color without the risks associated with synthetic dyes and may offer antioxidant benefits.
Magnesium Stearate (Vegetable Grade)Neutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. Concerns about its impact on nutrient absorption are largely unfounded at typical usage levels.
Benefits
Ensures consistent manufacturing quality by preventing clumping and improving the flow of ingredients.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is generally recognized as safe and helps maintain product stability. It can also enhance the absorption of minerals in the body.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a natural preservative and can improve the taste and stability of products.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts. Silica is naturally found in many foods and is an essential nutrient for bone health.
Benefits
Helps maintain the free-flowing nature of powdered supplements and may support bone health.
DextroseBad
Dextrose is a simple sugar that can contribute to increased blood sugar levels. It is often used as a sweetener and filler in supplements, which can be concerning for those monitoring sugar intake. Excessive consumption of simple sugars can lead to health issues such as obesity and diabetes.
Risks
High intake of dextrose can lead to spikes in blood sugar and contribute to insulin resistance over time.
Benefits
Dextrose provides a quick source of energy, which can be beneficial in certain situations requiring rapid glucose replenishment.
FructoseBad
Fructose is a natural sugar found in fruits but can be harmful in isolated form due to its impact on liver metabolism. It is often used to enhance sweetness in processed foods and supplements. High fructose intake is linked to metabolic issues such as fatty liver disease and insulin resistance.
Risks
Excessive fructose consumption can lead to liver fat accumulation and increased risk of metabolic syndrome.
Benefits
Fructose is sweeter than glucose, allowing for lower quantities to achieve desired sweetness, potentially reducing overall sugar content.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can include a variety of undisclosed additives. The lack of transparency in their composition raises concerns about potential allergens and artificial components. They contribute to the overall processing level of the product.
Risks
Potential allergens and undisclosed additives may pose health risks to sensitive individuals.
Benefits
Natural flavors can improve the palatability of supplements, making them more enjoyable to consume.
Processing
Processed Foods
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