At a glance
Summary
This product is categorized as ultra-processed due to the use of sodium tripolyphosphate, a synthetic additive that helps retain moisture but can increase sodium content. While the shrimp itself is a good source of protein, the presence of this additive and the processing level limit its health score. The product's clean ingredient list aside from the additive is a positive aspect, but the processing level imposes a cap on its score.
Key ingredients 3
ShrimpNeutral
Shrimp is a low-fat source of protein, providing essential amino acids. It is often farmed or wild-caught, with varying environmental impacts. Shrimp can be a good source of selenium and vitamin B12.
Risks
Potential risks include allergies and contamination with pollutants or antibiotics in farmed shrimp.
Benefits
Shrimp is rich in protein and low in fat, making it a healthy choice for many diets. It also provides important nutrients like selenium and vitamin B12.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Sodium tripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of foods. Overuse in processing can lead to excessive phosphate intake.
Risks
Excessive consumption of phosphates can lead to imbalances in calcium and phosphorus levels, potentially affecting bone health.
Processing
Ultra-Processed Foods
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