Mongolian-Style Beef

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Common questions

Is Mongolian-Style Beef healthy?

Mongolian-Style Beef scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Mongolian-Style Beef product features high-quality grass-fed beef and beneficial ingredients like coconut aminos and ginger puree, which contribute to its nutritional value.

How processed is Mongolian-Style Beef?

Mongolian-Style Beef is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mongolian-Style Beef's score?

In Scout's ingredient-by-ingredient analysis, Grass-fed Beef, Sea Salt, Coconut Aminos count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mongolian-Style Beef

kevin's natural foods
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Mars
Category Meat and Seafood
Summary

This Mongolian-Style Beef product features high-quality grass-fed beef and beneficial ingredients like coconut aminos and ginger puree, which contribute to its nutritional value. However, the presence of xanthan gum and the overall level of processing limit its score. Despite the clean label and absence of harmful additives, the ultra-processed nature of the product restricts its potential rating.

Key ingredients 7

Grass-fed Beef
Very Good

Grass-fed beef is a high-quality protein source with a rich nutrient profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in essential amino acids, omega-3 fatty acids, and antioxidants, supporting muscle growth and overall health.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

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Coconut Aminos
Good

Coconut aminos is a soy-free alternative to soy sauce, made from coconut nectar. It is lower in sodium and contains amino acids beneficial for health. The fermentation process enhances its nutritional profile.

Benefits

Offers a lower-sodium alternative to soy sauce with a rich umami flavor and beneficial amino acids.

Ginger Puree
Good

Ginger puree is known for its anti-inflammatory and antioxidant properties. It is used in traditional medicine to aid digestion and reduce nausea. The puree form retains the beneficial compounds found in fresh ginger.

Benefits

Contains gingerol, which has anti-inflammatory and antioxidant effects, supporting digestive health.

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Shiitake Mushroom
Good

Shiitake mushrooms are a nutrient-dense food rich in vitamins and minerals. They contain compounds that may support immune function and reduce inflammation. The drying process concentrates these beneficial compounds.

Benefits

Rich in B vitamins and polysaccharides that support immune health and provide anti-inflammatory benefits.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally recognized as safe. While it has no nutritional benefits, it improves texture and consistency in foods.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

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Monkfruit Extract
Neutral

Monkfruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and is considered safe for consumption. It provides sweetness without affecting blood sugar levels.

Benefits

Offers a calorie-free sweetening option that does not impact blood sugar levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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