Angus Cheeseburger

Don Lee Farms
65 Fair
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Summary

The Angus Cheeseburger contains high-quality ingredients like USDA Choice Angus Beef and minimally processed arrowroot flour, which contribute positively to its nutritional profile. However, the presence of processed additives such as grill flavor from sunflower oil and natural flavors, along with its processed nature, limits its overall healthiness. These factors, combined with the moderate level of processing, result in a balanced but not exceptional score.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Meat And Seafood

Key ingredients 12

USDA Choice Angus Beef
Good

USDA Choice Angus Beef is a high-quality source of protein with a rich flavor profile. It provides essential amino acids necessary for muscle repair and growth. The beef is graded for quality, ensuring a tender and juicy texture.

Benefits

Rich in protein and essential nutrients like iron and zinc, supporting muscle health and immune function.

Water
Neutral

Water is used as a basic ingredient to maintain moisture in the product. It does not contribute any nutritional value or health risks. Its presence is essential for texture and consistency.

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Arrowroot Flour
Good

Arrowroot flour is a gluten-free starch used as a thickening agent. It is minimally processed and easily digestible. It provides a healthier alternative to cornstarch for those with gluten sensitivities.

Benefits

Provides a gluten-free option for thickening, suitable for those with gluten intolerance.

Onion
Good

Onion is a natural ingredient that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. Onions are minimally processed and retain their beneficial properties.

Benefits

Rich in antioxidants and may support cardiovascular health.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Sea salt enhances flavor without the additives found in refined salts.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Garlic
Good

Garlic is a flavorful ingredient with potential health benefits. It contains compounds that may support immune function and cardiovascular health. Garlic is used in its natural form, preserving its beneficial properties.

Benefits

May support immune health and has antioxidant properties.

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Spices
Neutral

Spices are used to enhance flavor and may offer some health benefits. The specific spices are not listed, making it difficult to assess their individual impacts. Generally, spices are minimally processed and can provide antioxidants.

Benefits

May provide antioxidants and enhance flavor.

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Grill Flavor
Bad

Grill flavor derived from sunflower oil is a processed additive. It may contain compounds formed during processing that are not beneficial. The use of sunflower oil, a seed oil, is concerning due to its high omega-6 content.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents that can include many additives. They are highly processed and lack transparency regarding their composition. This ingredient is often used to enhance taste without providing nutritional benefits.

Risks

Lack of transparency can pose risks for those with allergies or sensitivities.

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Contains Milk
Neutral

Milk is a common ingredient that provides calcium and protein. However, it can be a concern for those with lactose intolerance or dairy allergies. The presence of milk is standard in cheeseburgers for flavor and texture.

Risks

May cause allergic reactions or digestive issues in lactose-intolerant individuals.

Benefits

Provides calcium and protein, supporting bone health.

Soy
Neutral

Soy is a common allergen and can be a concern for those with soy allergies. It is often used as a protein source or emulsifier in processed foods. The presence of soy in this product is likely minimal and used for texture or flavor.

Risks

May cause allergic reactions in individuals with soy allergies.

Benefits

Provides plant-based protein and may support heart health.

Wheat
Neutral

Wheat is a staple ingredient that provides carbohydrates and some protein. It is a concern for individuals with gluten intolerance or celiac disease. In this product, wheat is likely used in the bun or as a binder.

Risks

May cause allergic reactions or digestive issues in gluten-sensitive individuals.

Benefits

Provides carbohydrates for energy.

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Processing

Group 3 · Processed

Processed Foods

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