artesano bakery bread

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Honey is a natural sweetener with antioxidant properties. It provides a unique flavor and can have a lower glycemic impact compared to refined sugar. It contains trace amounts of vitamins and minerals.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more minerals. It enhances the flavor of food without the need for excessive processing.

Wheat bran is a high-fiber component of wheat that aids in digestion. It is rich in nutrients such as B vitamins and minerals. It contributes to the overall fiber content of the bread.

Water is a basic ingredient used to hydrate and bind other ingredients. It is essential for the dough formation in bread making. It does not provide any nutritional value on its own.

Wheat gluten is a protein that provides elasticity and structure to bread. It is beneficial for achieving the desired texture in baked goods. It is not suitable for individuals with gluten intolerance or celiac disease.

Baker's/nutritional yeast in standard use — benign.

Vegetable oil is a generic term for oils extracted from plants. It is often used for its neutral flavor and high smoke point. The health impact depends on the specific type of oil used.

Grain vinegar is used as a flavor enhancer and preservative in foods. It is made through the fermentation of grains. It adds acidity and can help in preserving the freshness of bread.

Refined grain flour stripped of bran and germ.

Sugar is a refined carbohydrate that can contribute to increased calorie intake. It can lead to blood sugar spikes and potential weight gain if consumed in excess. It is often used to enhance flavor in baked goods.