At a glance
Summary
This sauce is made with high-quality ingredients such as whole tomatoes, onions, olive oil, garlic, and basil, which are minimally processed and provide nutritional benefits. The use of olive oil, a healthy fat, and the absence of harmful additives or seed oils contribute positively to its rating. Despite being processed, the clean ingredient list and lack of artificial additives allow it to achieve a high score within its category.
Key ingredients 8
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Olive oil is a staple in Mediterranean diets, associated with numerous health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Whole tomatoesGood
Whole tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed, retaining most of their nutritional value. The natural sugars and acids in tomatoes enhance flavor without the need for additives.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants, including quercetin. They add flavor and nutritional value to dishes without the need for artificial additives. Onions have been linked to various health benefits, including improved heart health.
Benefits
Contain antioxidants that may help reduce inflammation and improve heart health.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular properties. It is used to enhance flavor naturally without the need for artificial additives. Garlic contains allicin, which may contribute to its health-promoting effects.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
BasilGood
Basil is a herb that adds flavor and aroma to dishes while providing antioxidants. It is minimally processed and retains its natural nutrients. Basil is often used in traditional medicine for its potential health benefits.
Benefits
Contains antioxidants that may help reduce oxidative stress and inflammation.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance the flavor profile of dishes.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Crushed red pepperNeutral
Crushed red pepper adds heat and flavor to dishes. It is a natural ingredient with minimal processing. While it can enhance flavor, it does not provide significant nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Adds flavor and can increase the palatability of dishes.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.