At a glance
Summary
This ice cream contains high-quality ingredients like cream, milk, and egg yolks, which contribute to its rich texture and nutritional value. However, the presence of refined sugar and natural flavors, along with the use of gums as stabilizers, indicates a moderate level of processing. While it avoids major harmful additives, the refined sugar content and processing level prevent it from achieving a higher score.
Key ingredients 9
CreamGood
Cream is a high-quality source of dairy fat, providing a rich texture and flavor. It is minimally processed and contains beneficial fatty acids. When sourced from grass-fed cows, it can offer additional health benefits.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fatty acids and fat-soluble vitamins like A and D, supporting overall health.
MilkGood
Milk is a nutrient-rich liquid that provides essential vitamins and minerals. It is a minimally processed ingredient that supports bone health. When sourced from grass-fed cows, it can offer additional omega-3 fatty acids.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Excellent source of calcium, vitamin D, and protein, supporting bone health and muscle growth.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds natural flavor and aroma to foods without significant nutritional impact.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in calcium and vitamin D, supporting bone health and muscle function.
Pasteurized Egg YolksNeutral
Egg yolks are a source of protein and essential nutrients like choline. Pasteurization ensures safety by reducing the risk of salmonella. They provide richness and emulsification in recipes.
Risks
High in cholesterol, which may be a concern for individuals with specific health conditions.
Benefits
Rich in choline, supporting brain health and cell membrane integrity.
Tara GumNeutral
Tara gum is a natural thickening agent derived from the seeds of the tara tree. It is used to improve texture and stability in food products. It is considered safe for consumption in moderate amounts.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Provides texture and stability to food products without significant nutritional impact.
Guar GumNeutral
Guar gum is a natural thickener derived from guar beans, used to improve texture and consistency. It is minimally processed and widely used in the food industry. It is generally recognized as safe when consumed in typical amounts.
Risks
May cause digestive issues like gas or bloating in some individuals when consumed in large quantities.
Benefits
Helps improve the texture and consistency of food products.
SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is a highly processed ingredient with no nutritional benefits.
Risks
High intake can increase the risk of obesity, type 2 diabetes, and dental cavities.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential allergens may be present, and the lack of transparency can be a concern for some consumers.
Benefits
Enhances the flavor profile of food products without adding significant nutritional value.
Processing
Processed Foods
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