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Clover Sonoma REDUCED FAT MILK

Common questions

Is Clover Sonoma REDUCED FAT MILK healthy?

Clover Sonoma REDUCED FAT MILK scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Reduced fat milk is a minimally processed dairy product that retains essential nutrients such as calcium, protein, and vitamins.

How processed is Clover Sonoma REDUCED FAT MILK?

Clover Sonoma REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Clover Sonoma REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Clover Sonoma REDUCED FAT MILK

Clover Sonoma
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Clover Stornetta Farms, Inc.
Category Milk
Summary

Reduced fat milk is a minimally processed dairy product that retains essential nutrients such as calcium, protein, and vitamins. The addition of vitamins A and D enhances its nutritional profile, making it a healthy choice for those seeking lower fat content without sacrificing nutritional benefits. Its simple ingredient list and minimal processing contribute to a high score.

Key ingredients 4

Milk
Good

Milk is a natural source of essential nutrients including calcium, protein, and vitamins. It is minimally processed and provides a balanced nutritional profile. The presence of natural fats and proteins supports overall health.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein necessary for muscle maintenance.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for bone health and calcium metabolism, especially important in regions with low sunlight exposure.

See more about Vitamin D3 →
Nonfat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May not provide the same satiety as full-fat milk due to reduced fat content.

Benefits

Offers a lower-calorie alternative while still providing important nutrients like calcium and protein.

See more about Nonfat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision and immune function. The fortification process ensures adequate vitamin A intake.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely through fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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