Organic Low Fat Milk
Summary
This product is made from high-quality organic ingredients, including certified organic low fat and nonfat milk, which are minimally processed. The addition of vitamins A and D enhances its nutritional profile without introducing any harmful additives. Its clean label and minimal processing contribute to a high health rating.
At a glance
Key ingredients 4
Certified organic grade a low fat milkVery Good
Certified organic grade A low fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, ensuring a cleaner product. It provides calcium and vitamin D, which are crucial for bone health.
Benefits
Rich in calcium and vitamin D, supporting bone health and muscle function. Provides high-quality protein necessary for body repair and maintenance.
Certified organic nonfat milkGood
Certified organic nonfat milk offers essential nutrients without added fats. The organic certification ensures it is produced without synthetic chemicals, enhancing its health profile. It is a good source of protein and calcium, supporting overall health.
Benefits
Provides essential nutrients like calcium and protein without added fats. Supports bone health and muscle maintenance.
Vitamin a palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain vision, immune function, and skin health. While beneficial, excessive intake can lead to toxicity, so moderation is key.
Risks
Excessive intake of vitamin A palmitate can lead to toxicity, causing symptoms like dizziness and nausea.
Benefits
Supports vision, immune function, and skin health when consumed in appropriate amounts.
Vitamin d3Neutral
Vitamin D3 is added to enhance the nutritional profile of milk, supporting bone health. It aids in calcium absorption, crucial for maintaining strong bones. While beneficial, it should be consumed in moderation to avoid potential toxicity.
Risks
Excessive intake of vitamin D3 can lead to toxicity, with symptoms like hypercalcemia.
Benefits
Enhances calcium absorption, supporting bone health and immune function.
Processing
Unprocessed or Minimally Processed Foods
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