Chifles Thick and Crunchy Original Plantain Chips 8 Oz.
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists of simple ingredients: green plantains, palm oil, and sea salt. The use of palm oil, while not as detrimental as seed oils, is still a processed oil that can impact the score negatively. The product is moderately processed, but the clean ingredient list without artificial additives or excessive processing helps maintain a reasonable score.
Key ingredients 3
Green PlantainsGood
Green plantains are a whole food source of carbohydrates and fiber. They are minimally processed and retain their natural nutrients. As a starchy fruit, they provide energy and some essential vitamins and minerals.
Benefits
Rich in carbohydrates and fiber, which can aid in digestion and provide sustained energy.
Sea SaltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined table salt, it retains some natural minerals.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for various bodily functions.
Palm OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Contains some vitamin E and carotenoids, which have antioxidant properties.
Processing
Processed Culinary Ingredients
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