Dole keto berry blend

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dole keto berry blend healthy?

Dole keto berry blend scores 77/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of whole fruits like raspberries, strawberries, blueberries, and avocado, which are minimally processed and rich in nutrients.

How processed is Dole keto berry blend?

Dole keto berry blend is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Dole keto berry blend's score?

In Scout's ingredient-by-ingredient analysis, Raspberry, Strawberry, Blueberry count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dole keto berry blend

Dole
77 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Dole Packaged Foods, LLC
Category Fruits
Summary

This product consists primarily of whole fruits like raspberries, strawberries, blueberries, and avocado, which are minimally processed and rich in nutrients. The addition of citric acid and ascorbic acid as preservatives is common and not harmful, while the use of stevia extract as a sweetener is a healthier alternative to sugar. The overall processing level is low, contributing to a high score, although it is not entirely unprocessed due to the presence of added acids and sweetener.

Key ingredients 7

Raspberry
Very Good

Raspberries are rich in antioxidants and vitamins, supporting overall health and immune function.

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Strawberry
Very Good

Strawberries provide a good source of vitamin C and fiber, promoting skin health and digestion.

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Blueberry
Very Good

Blueberries are known for their high antioxidant content, which may help protect cells from damage.

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Avocado
Good

Avocado supplies healthy monounsaturated fats and fiber, supporting heart health and satiety.

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer with no significant health impact.

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Stevia Extract
Neutral

Stevia is a natural sweetener that provides sweetness without added sugars, with minimal health concerns.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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