At a glance
Summary
This product consists of organic black turtle beans, water, and sea salt, which are all high-quality ingredients with minimal processing. The organic beans provide a good source of plant-based protein and fiber, while sea salt adds flavor without excessive processing. Despite being processed, the clean ingredient list supports a high score within its category constraints.
Key ingredients 3
Organic black turtle beansVery Good
Organic black turtle beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients and antioxidants that support overall health.
Benefits
Rich in protein, fiber, and antioxidants, supporting digestive health and providing essential nutrients.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt due to its mineral content. It enhances flavor without the need for excessive processing.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value. Its presence is necessary for the preparation and preservation of the beans.
See more about Water →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play