Goya Organic Black Beans

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Common questions

Is Goya Organic Black Beans healthy?

Goya Organic Black Beans scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients.

How processed is Goya Organic Black Beans?

Goya Organic Black Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Goya Organic Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Organic black beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Organic Black Beans

Goya
83 Good

Analysis updated June 2026 · How Scout scores

$8.99 · 124 oz · $0.07 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Beans
Summary

This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures that the beans are grown without synthetic pesticides, enhancing their nutritional value. Despite being processed, the absence of harmful additives and the presence of nutrient-dense black beans contribute positively to its health profile.

Key ingredients 3

Organic black beans
Very Good

Organic black beans are a nutrient-dense legume rich in protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits. They provide essential nutrients like iron, magnesium, and folate, supporting overall health.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to overall well-being.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor, making foods more palatable.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during processing.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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