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ORGANIC GARBANZO BEANS

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Common questions

Is ORGANIC GARBANZO BEANS healthy?

ORGANIC GARBANZO BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic garbanzo beans, water, and sea salt, which are minimally processed and free from harmful additives.

How processed is ORGANIC GARBANZO BEANS?

ORGANIC GARBANZO BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC GARBANZO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic Garbanzo Beans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GARBANZO BEANS

Trader Joe's
75 Good

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Trader Joe's
Category Beans
Summary

This product consists of organic garbanzo beans, water, and sea salt, which are minimally processed and free from harmful additives. The organic certification ensures the absence of synthetic pesticides, enhancing the nutritional quality of the beans. Despite being processed, the clean ingredient list and the use of sea salt instead of refined salt contribute positively to its health profile.

Key ingredients 3

Organic Garbanzo Beans
Very Good

Organic garbanzo beans are a nutrient-dense legume rich in protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide essential nutrients like folate and iron, supporting overall health.

Benefits

Rich in protein and fiber, they support digestive health and provide sustained energy. They also contain essential vitamins and minerals, contributing to a balanced diet.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining beneficial minerals. Its use enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to health issues such as hypertension.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and overall health.

See more about Sea Salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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