CHICKEN SAUSAGE
Summary
This chicken sausage is made with high-quality ingredients such as skinless chicken raised without antibiotics, dried apples, and natural spices like ginger and black pepper. These components contribute to its nutritional value and flavor while maintaining a relatively low level of processing. However, as a processed food, it is subject to a score cap, and the presence of added salt and sugars slightly impacts its overall healthiness.
At a glance
Key ingredients 7
Skinless chickenVery Good
Skinless chicken is a high-quality source of protein with a rich amino acid profile. It is raised without antibiotics, indicating a cleaner and more natural production process. This contributes to better overall health and reduced risk of antibiotic resistance.
Benefits
Provides essential amino acids necessary for muscle growth and repair. Low in fat and calories, making it a healthy protein choice.
ChardonnayNeutral
Chardonnay is used as a flavoring agent in cooking and does not significantly impact the nutritional profile. The alcohol content is typically reduced during cooking, minimizing potential health concerns. It adds a subtle flavor complexity to the product.
Benefits
Enhances flavor profile without adding significant calories or unhealthy components.
Dried applesGood
Dried apples provide natural sweetness and dietary fiber. They are minimally processed, retaining most of their nutritional benefits. The inclusion of dried apples adds a source of vitamins and antioxidants.
Benefits
Rich in dietary fiber and antioxidants, supporting digestive health and reducing oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may lead to increased blood pressure and associated health risks.
Benefits
Provides essential minerals and enhances flavor without the additives found in table salt.
GingerVery Good
Ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It is used in its natural form, preserving its health benefits. Ginger can aid digestion and reduce nausea.
Benefits
Contains bioactive compounds that may reduce inflammation and improve digestion.
Black pepperGood
Black pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its natural form ensures minimal processing and retention of beneficial compounds.
Benefits
May enhance nutrient absorption and has antioxidant properties.
Dried onionsGood
Dried onions provide flavor and contain beneficial compounds like quercetin. They are minimally processed, retaining most of their nutritional value. Onions are known for their potential heart health benefits.
Benefits
Rich in antioxidants and may support heart health.
Processing
Processed Foods
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