At a glance
Summary
This smoked maple ham is a processed food with added sugars, which can contribute to health issues like obesity and diabetes if consumed in excess. While it contains high-quality pork, the presence of sugars and the processing level limit its health benefits. The product's ingredient list is relatively clean, but the processing level prevents it from achieving a higher score.
Key ingredients 8
PorkGood
Pork is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.
See more about Pork →WaterNeutral
Water is a neutral ingredient that helps in processing and maintaining moisture without adding nutritional value or risk.
See more about Water →Potato starchNeutral
Potato starch is a neutral carbohydrate used for texture and binding, with no significant health impact.
See more about Potato starch →Modified vinegarNeutral
Modified vinegar is used for flavor and preservation, generally considered neutral in terms of health impact.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Cultured celery extractNeutral
Cultured celery extract is used as a natural preservative and flavor enhancer, with no significant health concerns.
See more about Cultured celery extract →Potassium chlorideNeutral
Potassium chloride is a salt substitute that helps regulate sodium intake and maintain electrolyte balance.
See more about Potassium chloride →Sugars (maple syrup, sugar, maltodextrin)Bad
Sugars like maple syrup, sugar, and maltodextrin can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
Processing
Processed Foods
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