At a glance
Summary
This product consists primarily of shrimp, which is a high-quality protein source with essential nutrients. However, it includes sodium tripolyphosphate, a synthetic additive used for moisture retention, which can increase sodium content and may cause digestive issues. The presence of this additive and the processing level limit the product's health score.
Key ingredients 4
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. However, sourcing and preparation methods can affect its nutritional profile.
Risks
Potential risks include allergies and contamination with heavy metals or pollutants if not sourced responsibly.
Benefits
Rich in protein and low in calories, shrimp provides essential nutrients such as selenium and vitamin B12.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture in the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but excessive intake can lead to health issues. The type of salt used can affect its mineral content.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Its use is regulated due to potential health concerns.
Risks
May cause digestive issues and contribute to excessive sodium intake.
Benefits
Helps retain moisture and improve texture in seafood products.
Processing
Processed Foods
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