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Filetes de Pollo Sin Hueso y Sin Piel

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Common questions

Is Filetes de Pollo Sin Hueso y Sin Piel healthy?

Filetes de Pollo Sin Hueso y Sin Piel scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of boneless chicken breasts, basil pesto, and shredded mozzarella cheese, which are generally wholesome ingredients.

How processed is Filetes de Pollo Sin Hueso y Sin Piel?

Filetes de Pollo Sin Hueso y Sin Piel is NOVA Group 3: Processed Foods.

Which ingredients drive Filetes de Pollo Sin Hueso y Sin Piel's score?

In Scout's ingredient-by-ingredient analysis, Boneless chicken breasts, Shredded mozzarella cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Filetes de Pollo Sin Hueso y Sin Piel

Kirkland Signature
70 Good

Analysis updated June 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This product consists of boneless chicken breasts, basil pesto, and shredded mozzarella cheese, which are generally wholesome ingredients. The chicken provides a high-quality source of lean protein, while the mozzarella adds calcium and protein. However, the inclusion of pesto and cheese makes it a processed food, which limits its score due to the level of processing involved.

Key ingredients 4

Boneless chicken breasts
Very Good

Boneless chicken breasts are a high-quality source of lean protein. They provide essential amino acids necessary for muscle growth and repair. Being minimally processed, they retain their nutritional integrity.

Benefits

Rich in protein, which is crucial for muscle maintenance and overall health. Low in fat, making it a healthy choice for those monitoring their fat intake.

Shredded mozzarella cheese
Good

Shredded mozzarella cheese is a source of calcium and protein. It is often used in cooking for its melting properties and mild flavor. The cheese is typically made from cow's milk and can be part of a balanced diet.

Risks

May contain added preservatives or anti-caking agents, which could be a concern for some individuals.

Benefits

Provides calcium, which is essential for bone health, and protein, which supports muscle maintenance.

Basil pesto
Neutral

Basil pesto is a flavorful sauce typically made from basil, pine nuts, garlic, Parmesan cheese, and olive oil. It can add a rich taste to dishes but may contain high levels of fat and calories. The quality of pesto can vary based on the ingredients used, such as the type of oil and cheese.

Risks

Potentially high in calories and fat, which may not be suitable for all dietary needs.

Benefits

Provides a source of healthy fats and antioxidants from basil and olive oil, which can support heart health.

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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