RICH & CREAMY COCONUT MILK

Common questions

Is RICH & CREAMY COCONUT MILK healthy?

RICH & CREAMY COCONUT MILK scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This coconut milk product is ultra-processed, which limits its potential score.

How processed is RICH & CREAMY COCONUT MILK?

RICH & CREAMY COCONUT MILK is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive RICH & CREAMY COCONUT MILK's score?

In Scout's ingredient-by-ingredient analysis, Coconut counts in its favor; Polysorbate 60 is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RICH & CREAMY COCONUT MILK

Coco López
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Industrias La Famosa
Category Milk
Summary

This coconut milk product is ultra-processed, which limits its potential score. While it contains beneficial coconut fats, the presence of synthetic emulsifiers like polysorbate 60 and multiple additives detracts from its overall healthiness. The use of guar gum and xanthan gum as thickeners also contributes to its processed nature, impacting its score negatively.

Key ingredients 5

Coconut
Good

Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains its natural nutrients. Compared to seed oils, coconut oil is more stable and less prone to oxidation.

Benefits

Rich in MCTs that provide quick energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties.

See more about Coconut →
Water
Neutral

Water is a neutral ingredient used as a base in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves as a diluent to achieve the desired consistency.

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Guar gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture and stability. It is generally recognized as safe when used in small amounts. It is a common additive in processed foods to maintain consistency.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

May help improve texture and stability of food products without significant nutritional impact.

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Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced by fermentation of sugars and is generally considered safe in small amounts. It helps maintain the desired texture and consistency in food products.

Risks

Excessive consumption may lead to digestive issues such as bloating or gas.

Benefits

Helps improve the texture and stability of food products without significant nutritional impact.

See more about Xanthan gum →
Polysorbate 60
Bad

Polysorbate 60 is an emulsifier used to improve texture and shelf life in processed foods. It is a synthetic compound that may cause digestive issues in sensitive individuals. Compared to natural emulsifiers, it is more processed and less desirable.

Risks

May cause digestive discomfort and potential allergic reactions in sensitive individuals.

See more about Polysorbate 60 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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