Hiland 2% Milk - 1gal, Milk and Buttermilk

Common questions

Is Hiland 2% Milk - 1gal, Milk and Buttermilk healthy?

Hiland 2% Milk - 1gal, Milk and Buttermilk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This milk product is minimally processed, consisting primarily of Grade A reduced fat milk, which is a high-quality source of essential nutrients like calcium and protein.

How processed is Hiland 2% Milk - 1gal, Milk and Buttermilk?

Hiland 2% Milk - 1gal, Milk and Buttermilk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hiland 2% Milk - 1gal, Milk and Buttermilk's score?

In Scout's ingredient-by-ingredient analysis, Grade A reduced fat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hiland 2% Milk - 1gal, Milk and Buttermilk

Hiland
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Prairie Farms Dairy, Inc.
Category Milk
Summary

This milk product is minimally processed, consisting primarily of Grade A reduced fat milk, which is a high-quality source of essential nutrients like calcium and protein. The addition of Vitamin A palmitate and Vitamin D3 enhances its nutritional profile by supporting vision, immune function, and bone health. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Grade A reduced fat milk
Good

Grade A reduced fat milk is a high-quality source of essential nutrients like calcium and protein. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is a crucial vitamin for maintaining healthy bones and immune function. Fortification ensures adequate intake of this essential nutrient.

Benefits

Enhances calcium absorption and supports bone health, contributing to overall well-being.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports vision and immune health by providing a stable form of vitamin A, which is essential for various bodily functions.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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