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Standardmjölk

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Common questions

Is Standardmjölk healthy?

Standardmjölk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of milk, which is a natural source of essential nutrients like calcium, vitamin D, and protein.

How processed is Standardmjölk?

Standardmjölk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Standardmjölk's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Standardmjölk

Valio
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product is minimally processed, consisting primarily of milk, which is a natural source of essential nutrients like calcium, vitamin D, and protein. The addition of enzymes such as lactase and protease aids in digestion and nutrient absorption, enhancing its nutritional profile. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 4

Milk
Good

Milk is a natural source of essential nutrients including calcium, vitamin D, and protein. It is minimally processed, retaining its nutritional profile. The presence of natural enzymes and beneficial bacteria can aid digestion and nutrient absorption.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Vitamin D
Neutral

Vitamin D is added to milk to enhance its nutritional value, supporting bone health and immune function. It is typically added in small, safe amounts to prevent deficiencies. The fortification process is standard in dairy products to ensure adequate intake.

Benefits

Supports calcium absorption and bone health. Plays a role in immune system function and overall health maintenance.

See more about Vitamin D →
Lactase Enzyme
Neutral

Lactase enzyme is added to milk to help break down lactose, making it easier to digest for lactose-intolerant individuals. It is a beneficial addition for those who have difficulty digesting lactose. The enzyme is derived from natural sources and is generally well-tolerated.

Benefits

Facilitates the digestion of lactose, allowing lactose-intolerant individuals to consume milk without discomfort. Enhances the digestibility of dairy products.

See more about Lactase Enzyme →
Protease Enzyme
Neutral

Protease enzyme is used to break down proteins into smaller peptides, aiding in digestion. It is commonly used in dairy processing to improve texture and digestibility. The enzyme is derived from natural sources and is safe for consumption.

Benefits

Improves protein digestibility and absorption. Enhances the texture and quality of dairy products.

See more about Protease Enzyme →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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