LA VICTORIA Salsa Verde Fire Roasted Medium Shelf Stable 15.5 oz Glass Jar
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This salsa contains a variety of beneficial ingredients such as tomatillos, roasted peppers, and onions, which provide vitamins and antioxidants. However, it includes sodium benzoate as a preservative, which is a concern due to its potential to form harmful compounds. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 13
TomatillosGood
Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide vitamin C and fiber, supporting immune function and digestive health. Their natural acidity adds flavor without the need for added sugars.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Roasted poblano peppersGood
Roasted poblano peppers are a good source of vitamins A and C, as well as fiber. The roasting process enhances their flavor and retains most of their nutritional value. They add a smoky taste and beneficial nutrients to the salsa.
Benefits
Provides vitamins A and C, which are important for vision and immune health.
Jalapeno peppersGood
Jalapeno peppers are low in calories and rich in vitamins A and C. They contain capsaicin, which may have metabolism-boosting properties. Their spiciness adds flavor and potential health benefits.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
OnionsGood
Onions are a nutrient-dense vegetable providing vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions add flavor and nutritional benefits to the salsa.
Benefits
Rich in antioxidants and may support heart health and reduce inflammation.
Roasted tomatillosGood
Roasted tomatillos provide a unique flavor and are rich in vitamin C and antioxidants. The roasting process enhances their taste while retaining nutritional benefits. They contribute to the salsa's overall flavor profile.
Benefits
Provides vitamin C and antioxidants, supporting immune health and flavor enhancement.
Granulated garlicGood
Granulated garlic provides flavor and potential health benefits, including antimicrobial properties. It is a concentrated form of garlic, retaining its beneficial compounds. It enhances the taste and nutritional profile of the salsa.
Benefits
Contains allicin, which may have antimicrobial and heart health benefits.
Lime juice concentrateGood
Lime juice concentrate adds acidity and vitamin C to the salsa. It enhances flavor and provides antioxidants. The concentration process retains most of the nutritional benefits of fresh lime juice.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and flavor enhancement.
Dehydrated cilantroGood
Dehydrated cilantro adds flavor and potential health benefits, including antioxidants and vitamins. It retains most of the nutritional properties of fresh cilantro. It enhances the taste and nutritional profile of the salsa.
Benefits
Provides antioxidants and vitamins, supporting overall health and flavor enhancement.
WaterNeutral
Water is used as a base and solvent in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps achieve the desired consistency.
Benefits
Essential for hydration and helps achieve the desired consistency in the product.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting sugars with bacteria and is generally considered safe. It helps maintain the texture and consistency of the salsa.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps maintain texture and consistency in food products.
Modified food starchBad
Chemically modified starch additive.
Benefits
Helps achieve the desired texture and consistency in food products.
Sodium benzoateBad
Sodium benzoate is a preservative used to prevent spoilage and extend shelf life. It is generally recognized as safe but can form benzene, a carcinogen, under certain conditions. Its use is common in processed foods to maintain freshness.
Risks
May form benzene, a potential carcinogen, when combined with ascorbic acid under certain conditions.
Benefits
Helps prevent spoilage and extend the shelf life of food products.
Processing
Processed Foods
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