Old El Paso Thick n Chunky Medium Salsa 650ml/22 oz. {Imported from Canada}

Diced tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. The inclusion of tomato juice enhances the nutritional profile by providing additional vitamins and minerals. This ingredient is minimally processed, retaining most of its natural nutrients.

Onions are a natural source of vitamins, minerals, and antioxidants, particularly quercetin. They add flavor and nutritional value to the salsa without the need for artificial additives. Onions are known for their potential anti-inflammatory and immune-boosting properties.

White vinegar is used as a preservative and flavor enhancer in many condiments. It is a simple acetic acid solution that is generally recognized as safe. While it provides tanginess, it does not contribute significant nutritional benefits.

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods, but excessive intake can lead to health issues. The salt used here is refined, lacking the trace minerals found in unrefined salts.

Sugar is added to enhance sweetness and balance acidity in the salsa. However, refined sugar can contribute to various health issues when consumed in excess. It is a processed ingredient that provides empty calories without nutritional benefits.

Dried garlic is used for flavoring and has some health benefits due to its antioxidant properties. It is a dehydrated form of garlic, which retains some of its natural compounds. While beneficial, the drying process may reduce its potency compared to fresh garlic.

Cilantro is an herb that adds flavor and aroma to the salsa. It is a natural ingredient with some antioxidant properties. While it enhances taste, it does not provide significant nutritional benefits in small quantities.

Citric acid is used as a preservative and to add acidity to the salsa. It is a naturally occurring acid found in citrus fruits but is often produced industrially for food use. It is generally recognized as safe but does not provide nutritional benefits.

Lemon juice concentrate is used to add acidity and flavor to the salsa. It is a concentrated form of lemon juice, providing some vitamin C. However, the concentration process may reduce its overall nutritional value compared to fresh lemon juice.

Calcium chloride is used as a firming agent in canned vegetables and fruits. It helps maintain texture without adding flavor. It is generally recognized as safe but does not contribute nutritional benefits.

Spice extract is used to enhance the flavor profile of the salsa. It is a concentrated form of spices, providing flavor without significant nutritional value. The specific spices used are not disclosed, which limits detailed analysis.