Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style

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Common questions

Is Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style healthy?

Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This gluten-free bread features a variety of whole grain flours and beneficial ingredients like psyllium husk and almond flour, which contribute to its nutritional value.

How processed is Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style?

Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style is NOVA Group 3: Processed Foods.

Which ingredients drive Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style's score?

In Scout's ingredient-by-ingredient analysis, Whole-grain gluten-free flour blend, Psyllium husk powder, GF sourdough count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Canyon Bakehouse Gluten Free 100% Whole Grain Bread Sourdough-Style

Canyon Bakehouse
70 Good

Analysis updated August 2026 · How Scout scores

$6.97 · 15 oz · $0.46 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Flowers Foods
Category Bread
Summary

This gluten-free bread features a variety of whole grain flours and beneficial ingredients like psyllium husk and almond flour, which contribute to its nutritional value. The use of gluten-free sourdough and minimal processing enhances digestibility and nutrient availability. However, as a processed food, its score is capped, and the presence of multiple flour types and starches indicates a moderate level of processing.

Key ingredients 15

Psyllium husk powder
Very Good

Psyllium husk is a natural source of soluble fiber that aids in digestion and helps maintain healthy cholesterol levels. It is minimally processed and supports gut health. Its ability to absorb water makes it beneficial for bowel regularity.

Benefits

Supports digestive health and helps maintain healthy cholesterol levels due to its high soluble fiber content.

See more about Psyllium husk powder →
Almond flour
Very Good

Almond flour is a nutrient-dense flour rich in healthy fats, protein, and vitamin E. It supports heart health and provides a low-carb alternative to traditional flours. Its nutrient profile is beneficial for maintaining healthy blood sugar levels.

Benefits

Rich in healthy fats and protein, supporting heart health and providing essential nutrients like vitamin E.

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Milled chia
Very Good

Milled chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. They support heart health and provide anti-inflammatory benefits. Chia seeds also aid in digestion and help maintain healthy cholesterol levels.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and providing anti-inflammatory benefits.

Ground linseeds
Very Good

Ground linseeds, also known as flaxseeds, are rich in omega-3 fatty acids, fiber, and lignans. They support heart health and provide anti-inflammatory benefits. Flaxseeds also aid in digestion and help maintain healthy cholesterol levels.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and providing anti-inflammatory benefits.

Whole-grain gluten-free flour blend
Good

This blend provides a variety of whole grains that are rich in fiber and nutrients. It supports digestive health and provides sustained energy. The gluten-free nature makes it suitable for those with celiac disease or gluten sensitivity.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

GF sourdough
Good

Gluten-free sourdough provides a tangy flavor and may improve digestibility of grains through fermentation. It is a traditional preparation method that enhances nutrient availability. The fermentation process can also contribute to gut health.

Benefits

Enhances nutrient availability and may improve digestibility through fermentation.

Brown rice flour
Good

Brown rice flour is a whole grain flour that retains the bran and germ, providing fiber and essential nutrients. It is less processed than white rice flour and supports heart health. It is a good source of magnesium and B vitamins.

Benefits

Provides fiber and essential nutrients, supporting heart health and offering a good source of magnesium and B vitamins.

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Sorghum flour
Good

Sorghum flour is a whole grain flour that is high in antioxidants and fiber. It supports heart health and provides a gluten-free alternative to wheat flour. Its nutrient profile includes iron and protein, beneficial for overall health.

Benefits

High in antioxidants and fiber, supporting heart health and providing essential nutrients like iron and protein.

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Certified gluten-free oat flour
Good

Certified gluten-free oat flour is a whole grain flour rich in fiber and beta-glucans. It supports heart health and provides a gluten-free alternative to wheat flour. Its nutrient profile includes essential vitamins and minerals.

Benefits

Rich in fiber and beta-glucans, supporting heart health and providing essential nutrients.

Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed but provides a smooth texture in gluten-free baking. It lacks significant nutritional benefits but is a useful ingredient for texture.

Benefits

Provides a smooth texture in gluten-free baking, aiding in the structure of baked goods.

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Tapioca flour
Neutral

Tapioca flour is similar to tapioca starch, used as a gluten-free thickening agent. It is highly processed but essential for texture in gluten-free baking. It lacks significant nutritional benefits but is functional in recipes.

Benefits

Provides essential texture in gluten-free baking, aiding in the structure of baked goods.

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Potato starch
Neutral

Potato starch is a refined starch used as a thickener and texture enhancer in gluten-free baking. It is highly processed and lacks significant nutritional benefits. It is functional in providing a light texture to baked goods.

Benefits

Enhances texture in gluten-free baking, providing a light and airy structure.

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Warm water
Neutral

Warm water is used in baking to activate yeast and improve dough consistency. It is a neutral ingredient with no nutritional impact. Its primary function is to aid in the baking process.

Benefits

Aids in the baking process by activating yeast and improving dough consistency.

White rice flour
Neutral

White rice flour is a refined flour used in gluten-free baking for its light texture. It is more processed than brown rice flour and lacks significant nutritional benefits. It is functional in providing a smooth texture to baked goods.

Benefits

Provides a smooth texture in gluten-free baking, aiding in the structure of baked goods.

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Water
Neutral

Water is a basic ingredient used in baking to hydrate flour and activate yeast. It is a neutral ingredient with no nutritional impact. Its primary function is to aid in the baking process.

Benefits

Aids in the baking process by hydrating flour and activating yeast.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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