S&W Low Sodium Garbanzos Chick Peas

Prepared garbanzos, also known as chickpeas, are a nutritious legume high in protein and fiber. They are minimally processed and provide essential nutrients such as iron, magnesium, and folate. Their inclusion in the diet can support digestive health and provide a plant-based protein source.

Water is used as a solvent and carrier in canned foods. It is essential for maintaining the moisture content and texture of the product. As a natural and unprocessed ingredient, it poses no health risks.

Salt is used to enhance flavor and preserve the product. In low sodium products, the amount is reduced to minimize health risks associated with high sodium intake. It is important for maintaining electrolyte balance but should be consumed in moderation.

Sodium metabisulfite is a preservative used to prevent spoilage and discoloration. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is generally safe in small amounts, but it is best avoided by those with sulfite sensitivities.

Calcium disodium EDTA is a chelating agent used to preserve color and flavor in processed foods. It is a synthetic additive that can bind to metals and prevent oxidation. While generally recognized as safe, excessive consumption may lead to mineral depletion.