Black bean and cheese harvest bowl - Daily Harvest Inc.
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a variety of organic and minimally processed ingredients such as black beans, avocado puree, and spinach, which contribute to its nutritional value. The use of organic ingredients ensures the absence of synthetic pesticides, enhancing its health profile. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category constraints.
Key ingredients 25
Black beansVery Good
Black beans are a rich source of protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed and retain their natural nutrients. Their high antioxidant content contributes to overall health.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. High in antioxidants, which contribute to overall health.
Organic avocado pureeVery Good
Avocado puree is rich in healthy monounsaturated fats and vitamins, promoting heart health and skin vitality. The organic status ensures no synthetic pesticides are used. It provides a creamy texture and nutritional benefits.
Benefits
Rich in healthy fats and vitamins, promoting heart health and skin vitality. Organic status ensures purity and quality.
Organic spinachVery Good
Spinach is a nutrient-dense leafy green high in vitamins A, C, and K, supporting vision, immune function, and bone health. The organic status ensures it is free from synthetic pesticides. It is a versatile ingredient with numerous health benefits.
Benefits
High in vitamins A, C, and K, supporting vision, immune function, and bone health. Organic status ensures purity and quality.
Organic extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic celeriacGood
Organic celeriac is a root vegetable high in fiber and vitamins, supporting digestive health and immune function. Being organic, it is free from synthetic pesticides and fertilizers. It provides a unique flavor and nutritional benefits.
Benefits
High in fiber and vitamins, supporting digestive health and immune function. Organic status ensures it is free from synthetic pesticides and fertilizers.
Organic buckwheatGood
Organic buckwheat is a gluten-free grain rich in protein and essential amino acids. It is minimally processed and retains its nutritional profile. Its organic nature ensures it is grown without synthetic chemicals.
Benefits
Rich in protein and essential amino acids, supporting muscle health. Gluten-free and organic, making it suitable for various diets.
Organic lime juiceGood
Lime juice is high in vitamin C, supporting immune function and skin health. Being organic, it is free from synthetic pesticides. It adds a refreshing flavor and nutritional benefits.
Benefits
High in vitamin C, supporting immune function and skin health. Organic status ensures it is free from synthetic pesticides.
Organic green cabbageGood
Green cabbage is a cruciferous vegetable rich in fiber and vitamin C, supporting digestive health and immune function. Being organic, it is free from synthetic pesticides. It provides a crunchy texture and nutritional benefits.
Benefits
Rich in fiber and vitamin C, supporting digestive health and immune function. Organic status ensures purity and quality.
Organic tomato pureeGood
Tomato puree is high in lycopene, an antioxidant that supports heart health and reduces inflammation. The organic status ensures no synthetic pesticides are used. It adds flavor and nutritional benefits to dishes.
Benefits
High in lycopene, supporting heart health and reducing inflammation. Organic status ensures purity and quality.
Organic red bell peppersGood
Red bell peppers are rich in vitamins A and C, supporting vision and immune health. Being organic, they are free from synthetic pesticides. They add color, flavor, and nutritional benefits to dishes.
Benefits
Rich in vitamins A and C, supporting vision and immune health. Organic status ensures purity and quality.
Organic chickpea pureeGood
Chickpea puree is high in protein and fiber, supporting muscle health and digestion. Being organic, it is free from synthetic pesticides. It provides a creamy texture and nutritional benefits.
Benefits
High in protein and fiber, supporting muscle health and digestion. Organic status ensures purity and quality.
Nutritional yeastGood
Nutritional yeast is a deactivated yeast high in B vitamins and protein, supporting energy metabolism and muscle health. It is often used as a flavor enhancer in vegan dishes. It provides a cheesy flavor and nutritional benefits.
Benefits
High in B vitamins and protein, supporting energy metabolism and muscle health. Provides a cheesy flavor and nutritional benefits.
Organic garlic pureeGood
Garlic puree is known for its anti-inflammatory and immune-boosting properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.
Benefits
Known for its anti-inflammatory and immune-boosting properties. Organic status ensures purity and quality.
Organic yellow onion pureeGood
Onion puree is rich in antioxidants and sulfur compounds, supporting immune health and reducing inflammation. Being organic, it is free from synthetic pesticides. It adds flavor and nutritional benefits to dishes.
Benefits
Rich in antioxidants and sulfur compounds, supporting immune health and reducing inflammation. Organic status ensures purity and quality.
Organic tomato pasteGood
Tomato paste is concentrated in lycopene, an antioxidant that supports heart health and reduces inflammation. The organic status ensures no synthetic pesticides are used. It adds rich flavor and nutritional benefits to dishes.
Benefits
Concentrated in lycopene, supporting heart health and reducing inflammation. Organic status ensures purity and quality.
Organic cashew butterGood
Cashew butter is rich in healthy fats and minerals, supporting heart health and bone strength. Being organic, it is free from synthetic pesticides. It provides a creamy texture and nutritional benefits.
Benefits
Rich in healthy fats and minerals, supporting heart health and bone strength. Organic status ensures purity and quality.
Himalayan pink saltGood
Himalayan pink salt is a mineral-rich salt that provides essential trace minerals. It is less processed than regular table salt. It enhances flavor while contributing to mineral intake.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential trace minerals and enhances flavor. Less processed than regular table salt.
Organic coriander seedsGood
Coriander seeds are known for their digestive and anti-inflammatory properties. Being organic, they are free from synthetic pesticides. They add flavor and health benefits to dishes.
Benefits
Known for their digestive and anti-inflammatory properties. Organic status ensures purity and quality.
Organic cuminGood
Cumin is a spice rich in antioxidants and known for its digestive benefits. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.
Benefits
Rich in antioxidants and known for its digestive benefits. Organic status ensures purity and quality.
Organic oreganoGood
Oregano is an herb high in antioxidants and known for its antimicrobial properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.
Benefits
High in antioxidants and known for its antimicrobial properties. Organic status ensures purity and quality.
Organic white pepperGood
White pepper is a spice known for its digestive and anti-inflammatory properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.
Benefits
Known for its digestive and anti-inflammatory properties. Organic status ensures purity and quality.
Organic smoked paprikaGood
Smoked paprika is a spice rich in antioxidants and known for its smoky flavor. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.
Benefits
Rich in antioxidants and known for its smoky flavor. Organic status ensures purity and quality.
Organic black pepperGood
Black pepper is a spice known for its digestive and anti-inflammatory properties. Being organic, it is free from synthetic pesticides. It enhances flavor and provides health benefits.
Benefits
Known for its digestive and anti-inflammatory properties. Organic status ensures purity and quality.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe when used in moderation. It helps maintain the product's freshness and flavor.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps maintain freshness and flavor in food products. Generally recognized as safe when used in moderation.
WaterNeutral
Water is a fundamental ingredient used as a solvent and to maintain moisture in food products. It is essential for various food processing techniques. It does not contribute any nutritional value.
Benefits
Essential for maintaining moisture and consistency in food products. Does not contribute any nutritional value.
Processing
Processed Foods
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