Black bean and cheese harvest bowl - Daily Harvest Inc.

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Common questions

Is Black bean and cheese harvest bowl - Daily Harvest Inc. healthy?

Black bean and cheese harvest bowl - Daily Harvest Inc. scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a variety of organic and minimally processed ingredients such as black beans, avocado puree, and spinach, which contribute to its nutritional value.

How processed is Black bean and cheese harvest bowl - Daily Harvest Inc.?

Black bean and cheese harvest bowl - Daily Harvest Inc. is NOVA Group 3: Processed Foods.

Which ingredients drive Black bean and cheese harvest bowl - Daily Harvest Inc.'s score?

In Scout's ingredient-by-ingredient analysis, Black beans, Organic celeriac, Organic buckwheat count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black bean and cheese harvest bowl - Daily Harvest Inc.

Daily Harvest
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 23
Harmful ingredients 0
Owned by Chobani
Category Beans
Summary

This product features a variety of organic and minimally processed ingredients such as black beans, avocado puree, and spinach, which contribute to its nutritional value. The use of organic ingredients ensures the absence of synthetic pesticides, enhancing its health profile. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category constraints.

Key ingredients 25

Black beans
Very Good

Black beans are a rich source of protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed and retain their natural nutrients. Their high antioxidant content contributes to overall health.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy. High in antioxidants, which contribute to overall health.

See more about Black beans →
Organic avocado puree
Very Good

Avocado puree is rich in healthy monounsaturated fats and vitamins, promoting heart health and skin vitality. The organic status ensures no synthetic pesticides are used. It provides a creamy texture and nutritional benefits.

Benefits

Rich in healthy fats and vitamins, promoting heart health and skin vitality. Organic status ensures purity and quality.

Organic spinach
Very Good

Spinach is a nutrient-dense leafy green high in vitamins A, C, and K, supporting vision, immune function, and bone health. The organic status ensures it is free from synthetic pesticides. It is a versatile ingredient with numerous health benefits.

Benefits

High in vitamins A, C, and K, supporting vision, immune function, and bone health. Organic status ensures purity and quality.

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Organic extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic extra virgin olive oil →
Organic celeriac
Good

Organic celeriac is a root vegetable high in fiber and vitamins, supporting digestive health and immune function. Being organic, it is free from synthetic pesticides and fertilizers. It provides a unique flavor and nutritional benefits.

Benefits

High in fiber and vitamins, supporting digestive health and immune function. Organic status ensures it is free from synthetic pesticides and fertilizers.

Organic buckwheat
Good

Organic buckwheat is a gluten-free grain rich in protein and essential amino acids. It is minimally processed and retains its nutritional profile. Its organic nature ensures it is grown without synthetic chemicals.

Benefits

Rich in protein and essential amino acids, supporting muscle health. Gluten-free and organic, making it suitable for various diets.

Organic lime juice
Good

Lime juice is high in vitamin C, supporting immune function and skin health. Being organic, it is free from synthetic pesticides. It adds a refreshing flavor and nutritional benefits.

Benefits

High in vitamin C, supporting immune function and skin health. Organic status ensures it is free from synthetic pesticides.

See more about Organic lime juice →
Organic green cabbage
Good

Green cabbage is a cruciferous vegetable rich in fiber and vitamin C, supporting digestive health and immune function. Being organic, it is free from synthetic pesticides. It provides a crunchy texture and nutritional benefits.

Benefits

Rich in fiber and vitamin C, supporting digestive health and immune function. Organic status ensures purity and quality.

Organic tomato puree
Good

Tomato puree is high in lycopene, an antioxidant that supports heart health and reduces inflammation. The organic status ensures no synthetic pesticides are used. It adds flavor and nutritional benefits to dishes.

Benefits

High in lycopene, supporting heart health and reducing inflammation. Organic status ensures purity and quality.

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Organic red bell peppers
Good

Red bell peppers are rich in vitamins A and C, supporting vision and immune health. Being organic, they are free from synthetic pesticides. They add color, flavor, and nutritional benefits to dishes.

Benefits

Rich in vitamins A and C, supporting vision and immune health. Organic status ensures purity and quality.

Organic chickpea puree
Good

Chickpea puree is high in protein and fiber, supporting muscle health and digestion. Being organic, it is free from synthetic pesticides. It provides a creamy texture and nutritional benefits.

Benefits

High in protein and fiber, supporting muscle health and digestion. Organic status ensures purity and quality.

Nutritional yeast
Good

Nutritional yeast is a deactivated yeast high in B vitamins and protein, supporting energy metabolism and muscle health. It is often used as a flavor enhancer in vegan dishes. It provides a cheesy flavor and nutritional benefits.

Benefits

High in B vitamins and protein, supporting energy metabolism and muscle health. Provides a cheesy flavor and nutritional benefits.

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Organic garlic puree
Good

Garlic puree is known for its anti-inflammatory and immune-boosting properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.

Benefits

Known for its anti-inflammatory and immune-boosting properties. Organic status ensures purity and quality.

Organic yellow onion puree
Good

Onion puree is rich in antioxidants and sulfur compounds, supporting immune health and reducing inflammation. Being organic, it is free from synthetic pesticides. It adds flavor and nutritional benefits to dishes.

Benefits

Rich in antioxidants and sulfur compounds, supporting immune health and reducing inflammation. Organic status ensures purity and quality.

Organic tomato paste
Good

Tomato paste is concentrated in lycopene, an antioxidant that supports heart health and reduces inflammation. The organic status ensures no synthetic pesticides are used. It adds rich flavor and nutritional benefits to dishes.

Benefits

Concentrated in lycopene, supporting heart health and reducing inflammation. Organic status ensures purity and quality.

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Organic cashew butter
Good

Cashew butter is rich in healthy fats and minerals, supporting heart health and bone strength. Being organic, it is free from synthetic pesticides. It provides a creamy texture and nutritional benefits.

Benefits

Rich in healthy fats and minerals, supporting heart health and bone strength. Organic status ensures purity and quality.

Himalayan pink salt
Good

Himalayan pink salt is a mineral-rich salt that provides essential trace minerals. It is less processed than regular table salt. It enhances flavor while contributing to mineral intake.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential trace minerals and enhances flavor. Less processed than regular table salt.

See more about Himalayan pink salt →
Organic coriander seeds
Good

Coriander seeds are known for their digestive and anti-inflammatory properties. Being organic, they are free from synthetic pesticides. They add flavor and health benefits to dishes.

Benefits

Known for their digestive and anti-inflammatory properties. Organic status ensures purity and quality.

Organic cumin
Good

Cumin is a spice rich in antioxidants and known for its digestive benefits. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.

Benefits

Rich in antioxidants and known for its digestive benefits. Organic status ensures purity and quality.

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Organic oregano
Good

Oregano is an herb high in antioxidants and known for its antimicrobial properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.

Benefits

High in antioxidants and known for its antimicrobial properties. Organic status ensures purity and quality.

See more about Organic oregano →
Organic white pepper
Good

White pepper is a spice known for its digestive and anti-inflammatory properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.

Benefits

Known for its digestive and anti-inflammatory properties. Organic status ensures purity and quality.

See more about Organic white pepper →
Organic smoked paprika
Good

Smoked paprika is a spice rich in antioxidants and known for its smoky flavor. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to dishes.

Benefits

Rich in antioxidants and known for its smoky flavor. Organic status ensures purity and quality.

Organic black pepper
Good

Black pepper is a spice known for its digestive and anti-inflammatory properties. Being organic, it is free from synthetic pesticides. It enhances flavor and provides health benefits.

Benefits

Known for its digestive and anti-inflammatory properties. Organic status ensures purity and quality.

See more about Organic black pepper →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe when used in moderation. It helps maintain the product's freshness and flavor.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps maintain freshness and flavor in food products. Generally recognized as safe when used in moderation.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and to maintain moisture in food products. It is essential for various food processing techniques. It does not contribute any nutritional value.

Benefits

Essential for maintaining moisture and consistency in food products. Does not contribute any nutritional value.

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Processing

Group 3 · Processed

Processed Foods

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