Roland Foods Castelvetrano Pitted Olives

Common questions

Is Roland Foods Castelvetrano Pitted Olives healthy?

Roland Foods Castelvetrano Pitted Olives scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of olives, which are a nutritious source of monounsaturated fats and antioxidants.

How processed is Roland Foods Castelvetrano Pitted Olives?

Roland Foods Castelvetrano Pitted Olives is NOVA Group 3: Processed Foods.

Which ingredients drive Roland Foods Castelvetrano Pitted Olives' score?

In Scout's ingredient-by-ingredient analysis, Olives, Ascorbic acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roland Foods Castelvetrano Pitted Olives

Roland Foods
75 Good

Analysis updated August 2026 · How Scout scores

$43.00 · 2.86 lb · $0.94 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by George DeLallo Co., Inc.
Category Olives
Summary

This product consists primarily of olives, which are a nutritious source of monounsaturated fats and antioxidants. The ingredient list is clean, with only natural additives like lactic acid and ascorbic acid, which help maintain freshness without compromising health. Despite being processed, the minimal use of additives and the presence of beneficial ingredients contribute to a high rating.

Key ingredients 5

Olives
Very Good

Olives are a rich source of monounsaturated fats, which are beneficial for heart health. They contain antioxidants such as vitamin E and polyphenols that help reduce inflammation. The natural processing of olives retains their nutritional benefits.

Benefits

Rich in healthy fats and antioxidants, olives support cardiovascular health and may reduce inflammation.

Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that helps protect cells from damage. It is added to food products to prevent oxidation and maintain freshness. It also contributes to the nutritional value of the product.

Benefits

Acts as an antioxidant and helps maintain the freshness and nutritional quality of the product.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. In this product, it helps maintain the texture and moisture of the olives.

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Salt
Neutral

Salt is used for flavoring and preservation in food products. It is a natural mineral but should be consumed in moderation to avoid health issues. In this product, it enhances flavor and acts as a preservative.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

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Lactic acid
Neutral

Lactic acid is a natural preservative and acidity regulator. It is produced through fermentation and helps maintain the product's pH balance. It is generally recognized as safe when used in food products.

Benefits

Helps preserve the product and maintain its acidity, contributing to flavor and safety.

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Processing

Group 3 · Processed

Processed Foods

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